(Natural News) Allergies are uncomfortable and inconvenient. If you’ve been suffering from allergies and skin irritation all year round, the culprit may be right in your home: dust mites. If you have dust mite allergies, you need to know the common symptoms of the condition and how to prevent allergy attacks. What are dust mites? […]

(Natural News) Sleeping is essential to a person’s physical and mental health. However, the Centers for Disease Control and Prevention reported that one in three American adults does not get enough sleep each night. Not getting enough sleep can lead to many health problems, including obesity, cardiovascular disease, and depression. Moreover, a drowsy person is more likely to […]

(Natural News) Good news for chocolate lovers who are also suffering from multiple sclerosis: Researchers from Oxford Brookes University in the U.K. confirmed that flavonoids in cocoa help fight fatigue. These chemicals possess anti-inflammatory properties that may be especially beneficial for people with multiple sclerosis. Multiple sclerosis (MS) is an autoimmune disorder that affects nearly […]

(Natural News) Artemisia ifranensis, which is native to Morocco, is a species in the genus Artemisia belonging to the Asteraceae family. In a study published in the Journal of Essential Oil Research, researchers from Morocco found that the essential oil extracted from this plant has a strong antibacterial effect against Staphylococcus aureus. For the study, the […]

(Natural News) Work can take up a lot of your time and energy. If you need a quick boost, it’s tempting to just order a large cup of joe from the nearest coffee shop. But instead of drinking sugary coffee or energy drinks with harmful chemicals, it’s better to make your own nutritious, energy-boosting snacks […]

(Natural News) A diagnosis of Type 2 diabetes doesn’t mean the end of the world. Patients may manage their metabolic condition or even prevent it altogether by sticking to a healthy diet with low-carbohydrate foods. In Australia, a groundbreaking study called for a revamp of existing interventions for Type 2 diabetes. Instead of aiming for […]

(Natural News) Dizziness is a common term used to describe feelings of lightheadedness, wooziness, and unsteadiness. It can also refer to the false sense that you or your surroundings are spinning or moving. People who are suffering from recurring or severe dizziness know how much of an unpleasant experience it is and how it can interfere with daily life. […]

(Natural News) Kudzu, also known as Japanese arrowroot, is a legume that produces hearty vines and biomass. This plant was exported from Japan in 1876 and was considered an ornamental plant, but was later heavily planted to help stop soil erosion. Kudzu is also a great survival plant. (h/t to Survivopedia.com) Biofuel Kudzu produces more […]

(Natural News) Detox diets are popular among health buffs, but not all of them are safe and effective. If you’re interested in starting a green tea detox, read on to learn about what it is, its benefits and how this beverage can promote weight loss and boost your heart health. What is a green tea detox […]

(Natural News) Garlic is a popular spice known to have many health benefits. One of these benefits is the ability to improve cognitive health among older people. An animal study conducted by researchers from the University of Louisville found that a compound in garlic called allyl sulfide could help prevent age-related memory loss experienced by people with Alzheimer’s […]