(Natural News) You’re most likely not a stranger to stress. Whether it’s because of your job, your finances, or your relationships, you go through it every day. But just because it happens all the time doesn’t mean you should just ignore it. Prolonged exposure to stress can result in more than just a bad day, […]

(Natural News) Heart attacks, or acute myocardial infarctions, are among the leading causes of death, second only to cancer. Many of these heart events are preventable, however, and one of the best ways to avoid them is to adhere to a heart-healthy diet. Various foods are said to be good for one’s heart and, in […]

(Natural News) Constipation is a topic that many people aren’t comfortable with – partly because of the pain, bloating, and straining associated with it. In a recent study, researchers from the Shinshu University School of Medicine in Japan found that using a traditional method of massaging tired feet also relieves constipation. The findings of their […]

(Natural News) Diu Le Bang, an herbal treatment used in folk medicine for relieving swelling and pain, can be used to treat rheumatoid arthritis, according to researchers from the Nanjing University of Chinese Medicine. In their study, published in BMC Complementary and Alternative Medicine, researchers looked at the effects of the medicine in treating mice with adjuvant-induced […]

(Natural News) Diabetes is a global epidemic. Millions around the world are affected and even chemical medications have failed to provide positive outcomes for all sufferers. For this reason, the search for effective treatment approaches continues. A study published in the journal BMC Complementary and Alternative Medicine examines the anti-diabetic properties of Sarcopoterium spinosum and […]

(Natural News) Cardamom – already hailed as the queen of spice – has a lot of things going for it. It’s widely known for its antioxidant and anti-cancer activity, but a proposed randomized control trial (RCT) could very well validate its anti-diabetic properties as well. The proposed clinical trial, which was published in BMC Complementary and […]

(Natural News) If you’re reading this because you threw your back out, you’re not alone: Back pain is one of the most common medical problems in the U.S., affecting at least eight of 10 people at some point during their lifetime, according to the National Institutes of Health. It’s also one of the conditions that people […]

(Natural News) Tungrymbai, a fermented soybean product commonly eaten in parts of India, may possess probiotic properties, a study shows. The research, led by the Tezpur University, was published in the journal Acta Alimentaria. Tungrymbai is common to the ethnic tribes of Meghalaya. While its unique texture and flavor may not be palatable to everyone, the dish – as […]

(Natural News) A diet full of fruits and vegetables is good for your overall health, but according to a study published in the International Journal of Epidemiology, consuming at least 10 servings of organic produce daily can help your body fight off diseases. The study, spearheaded by researchers from the Imperial College in London, suggested that eating […]

(Natural News) If you’re feeling stressed out, welcome to the club. Statistics show that stress in general, as well as extreme levels of stress, are both on the rise in the United States — and many people feel they’re simply not doing enough to manage that stress. There are plenty of tried-and-true methods that can […]