(Natural News) Nonalcoholic fatty liver disease is not a serious condition in itself, but its complications can be deadly. The extract of Asian water plantains (Alisma orientale) could be a potential treatment for the condition, according to a study in BMC Complementary and Alternative Medicine, as it is able to not only reduce the amount of […]

(Natural News) Mushrooms have a long and well-documented history when it comes to their use in alternative medicine. The first people to acknowledge their therapeutic potential were the Chinese, who used them as natural remedies for diseases such as cancer, infertility, and post-traumatic stress disorders. Recently, more people are recognizing their use in keeping the body healthy […]

(Natural News) Kidney stones are one of the most painful conditions that you can experience in your life. In fact, some women even claim that it’s just as or even more painful than giving birth. Unfortunately, kidney stones are also very common, with 10 percent of Americans having them at least once in their life. These […]

(Natural News) Pain is important to survival, but if left uncontrolled, it can disrupt your daily routine and even impair your quality of life. According to a study, inhaling the scent of bergamot is effective at relieving pain without causing any of the side effects associated with chemical pain relievers, particularly opioids. Pain is uncomfortable, […]

(Natural News) If you’re new to fermented foods, you may have a hard time eating them, especially since some dishes can look and smell strange. However, if you give fermented foods a chance, you’ll find that there are many options out there for you. In fact, some fermented foods are not only delicious, but they […]

(Natural News) People can’t get enough of the word “adaptogen” these days: It’s heard everywhere, from juice bars to lifestyle blogs. However, as the world is starting to take note of the many benefits of adaptogens, it’s also a great time to understand this emerging buzzword and how exactly it can benefit a person. To learn […]

(Natural News) Keeping the brain healthy throughout the aging process is a top concern these days. With rates of Alzheimer’s disease and dementia on the rise, it is no small wonder that researchers are looking for novel ways to combat brain aging and support cognitive function across the life span. New research has shown that […]

(Natural News) Eating the wrong foods can make us sick, but choosing the right ones can heal us and help prevent disease. However, many people struggle to eat enough of the right foods each day to get all of the nutrients they need. If you want to get more mileage out of your meals, superfoods […]

(Natural News) Muscle pain and soreness typically occur after exercise. According to a study published in the Journal of Dietary Supplements, these can be reduced by supplementing with ginger. The study, which was carried out by a researcher from the Old Dominion University in the U.S., looked at the effect of ginger supplementation on muscle […]

(Natural News) When it comes to your health, prevention is always better than cure. Why wait until you get sick and take prescription medication, which is often linked to negative side effects, if you can eat well so your body stays strong and healthy? If you’re not sure where to start, try to eat less […]