(Natural News) Back in the 1930s, scientists decided that adding fluoride to drinking water would protect teeth from decay. Bacteria in the mouth produces acid when sugary foods are eaten, and this acid, in turn, damages the surface of the teeth, weakening them and increasing the risk of cavities. These scientists believed that fluoride could […]

(Natural News) Foot reflexology is the ancient healing art of applying pressure to specific parts of the feet, which correspond to glands, organs and other parts of the human body. It isn’t just a simple foot massage for relieving tired feet. It is an alternative treatment that can provide various health benefits to improve one’s general well-being. The […]

(Natural News) At least 50 million Americans have some form of autoimmune disease, and some individuals may even live with more than one. Unfortunately, food produced in the country is becoming more processed and contains more GMOs (genetically modified organisms) than ever, which can only worsen the conditions of people with autoimmune disorders. What is the […]

(Natural News) Here’s another good reason to enjoy a cup of coffee every day. In addition to waking you up in the morning and keeping you alert when you’re tired, a Paleo Hacks article reported that coffee could keep your skin healthy. Coffee contains both antioxidants and caffeine. The former fights oxidative stress that ages […]

(Natural News) Conventional antiviral treatments, which aim to reduce viral replication, for chronic hepatitis B cause many side effects and resistance, so researchers continue to find safer and more effective alternatives. Since ginseng has been previously reported to be effective for treating viral infections such as influenza and human immunodeficiency virus, researchers from The Catholic […]

(Natural News) Researchers from the University of Uyo and the University of Calabar in Nigeria found that lemongrass (Cymbopogon citratus) tea can increase red blood cell production and could help treat anemia. In their study, they looked at the effects of lemongrass tea on hematologic indices in humans. For the study, the researchers recruited 105 […]

(Natural News) Living with a mental health disorder is no easy task. Although they are not as visible as physical conditions, they can be just as bad or at times even worse. Over the years, the number of people who suffer from mental health problems continues to rise. In fact, the World Health Organization estimates that there […]

(Natural News) Peppermint oil is an extremely versatile oil that is commonly found in many holiday-themed products, whether it be candies, candles, or shower gels. But even before people associated this oil with the holiday season, the Greeks, Egyptians, and Romans were using it for its medicinal properties. Recently, public interest in peppermint oil has increased due to […]

(Natural News) The edible portion of pomegranate (Punica granatum) fruits are the seeds, which are wrapped in soft and juicy vibrant red enclosures called arils. The seeds come with many health benefits, but many people spit them out because of their texture. To enjoy the benefits of pomegranate seeds without having to eat them, people can also extract […]

(Natural News) Did you know that a magnesium deficiency can cause migraines? Thankfully, you can make a DIY magnesium oil that can ease migraines, improve sleep quality, and even help relieve stress. The 6 health benefits of magnesium oil The human body requires magnesium for more than 325 biochemical reactions. This nutrient keeps your heart […]