(Natural News) The idea of inserting needles through your skin may not be appealing, but acupuncture is actually an effective therapy for many conditions, including osteoporosis. Many studies have investigated the use of this traditional Chinese medicine in the treatment of osteoporosis. Osteoporosis is a condition that makes the bones weak and fragile, increasing the […]

(Natural News) Ginger is a natural anti-inflammatory that also offers other health benefits. In fact, the versatile plant can even help boost your mental health. Ginger (Zingiber officinale) comes from the rhizome or root of a flowering plant native to China, but the spice can grow in any area that is warm and humid. Aside from its use […]

(Natural News) Psoriasis is a chronic skin problem that affects over 7.5 million Americans. The condition can result in complications ranging from arthritis, cardiovascular disease, and even depression; however, a study from Al-Furat Al-Awsat University in Iraq suggests that these complications could also cause a decline of nutrients needed to battle the condition. In their […]

(Natural News) Honey is so much more than just a natural sweetener. This potent superfood has a long history of being used as a natural remedy due to its health-boosting properties. Honey can be used to treat a number of ailments and health conditions ranging anywhere from soothing an upset stomach to curing skin infections […]

(Natural News) Saffron is a highly-prized spice with many uses. However, according to several studies, the spice can also be used to reduce your risk of developing age-related macular degeneration. Macular degeneration is the leading cause of blindness in adults aged 50 and older. In the U.S., over 11 million older Americans have some degree of […]

(Natural News) Essential oils derived from plants are widely used for an extensive range of applications, from cooking to the treatment of diseases. One of the most common essential oils come from thyme (Thymus vulgaris), an herb that grows in various parts of the world. Recently, researchers from the Prince Sultan Military Medical City in Saudi Arabia found that thyme […]

(Natural News) A systematic review published in the journal Depression and Anxiety suggests that aerobic exercise has significant antidepressant effects for people with clinical depression. More specifically, the review reported that three 45-minute sessions of moderate-intensity aerobic exercise every week may relieve clinical depression. A team of researchers from Greece, the U.K., and Canada evaluated […]

(Natural News) A systematic review published in the journal Complementary Therapies in Clinical Practice confirms that Gua sha therapy is an effective method to treat women with perimenopausal syndrome. Gua sha therapy relieves pain and tension by using a tool to apply pressure and scrape the skin. It is widely used as a treatment for perimenopausal syndrome […]

(Natural News) The number of people with diabetes continues to increase. To fight this epidemic, researchers continue to search for safe and effective natural treatments. One of the natural medicines discovered by scientists is aloe vera. A meta-analysis published in The Journal of Alternative and Complementary Medicine supports the oral consumption of aloe vera for […]

(Natural News) Whether you’re a green tea enthusiast or you drink tea occasionally to cut back on your caffeine intake, you’ve probably heard that this kind of tea is one of the most beneficial drinks out there. While not all of the claims listed below are accurate, health experts confirm that green tea is a […]