(Natural News) The healers of ancient India might have known the secret of the Gymnema sylvestre plant when they named it gurmar – which literally means “destroyer of sugar.” A recent study from Seoul National University highlights the plant’s ability to keep blood sugar at bay. In this study, which was published in The American Journal of Chinese Medicine, it was revealed […]

(Natural News) Cardiovascular disease leading to heart failure is the leading cause of death around the world. Many studies have shown that consuming foods high in cholesterol, which promotes inflammation and oxidative stress, can contribute to the development of these diseases. A new study suggests that eating maoberry (Antidesma bunius) can help prevent cardiovascular diseases […]

(Natural News) Lemongrass, scientifically known as Cymbopogon citratus, is a popular herb added to food and drink, mainly because of its uniquely fresh and citrusy flavor. In addition to being a flavor enhancer, this herb also offers many health benefits. A new study shows that the essential oil extracted from lemongrass can help keep the heart healthy, […]

(Natural News) In this study, published in the Journal of Essential Oil Research, researchers from Mexico examined the antimicrobial activity of volatile compounds derived from essential oils. They tested these compounds against nosocomial (hospital-derived) pathogens, including a multi-drug resistant (MDR) bacteria Acinetobacter baumannii, which commonly affects people with weak immune systems. The minimum inhibitory dose (MID) of the […]

(Natural News) “Fitness” can mean a lot of things. There’s physical fitness, which pertains to health and the proper functioning of a human body – and there’s biological fitness, which has more to do with an organism’s ability to reach reproductive age. And there’s also cardiorespiratory fitness (CRF) – fitness related to heart health. According to Bjarne […]

(Natural News) Whooping cough is a serious respiratory infection that requires plenty of bed rest and careful treatment. Thankfully, there are a number of home remedies that can hasten your recovery from the illness. These natural treatments can relieve the discomfort and trouble caused by the symptoms of the cough. Formally called pertussis, whooping cough is an infection of […]

(Natural News) Maybe you have finally decided to quit alcohol or drugs, but because your brain has become so dependent on these substances, you are experiencing withdrawal symptoms. To help you overcome these addictions, here are some natural treatments you can try: Kudzu (Radix puerariae): Kudzu is a Chinese medicine that has been used to […]

(Natural News) Are you getting your daily dose of probiotics? Many people think probiotics are only necessary after a round of antibiotic medication, but the truth is that you can benefit from probiotic and prebiotic foods on a daily basis. Probiotics have long been known for their ability to support and improve digestive health, but […]

(Natural News) Safflower seed extracts can protect the kidneys from the adverse effects brought about by cisplatin treatment, according to a multi-university study in South Korea. Their findings appeared in The American Journal of Chinese Medicine. The researchers investigated whether extracts from safflower seeds can have pleiotropic effects in vivo. For the study, mice were intraperitoneally injected […]

(Natural News) Heart disease is the leading cause of death worldwide, which is why the importance of keeping the heart healthy has always been emphasized. Studies have shown that keeping your cholesterol level at bay can lower your risk of having a heart attack. One way of reducing your cholesterol level is by taking cholesterol-lowering […]