All posts tagged with regular exercise

HIGHER quality of life with LESS medication: A review of research reveals, again, that diet and exercise are BETTER THAN DRUGS at controlling type-2 diabetes

January 22, 2018 -
Posted by Zoey Sky

(Natural News) According to a recent study, following a healthy diet and exercising “can be more effective at controlling type-2 diabetes than medication.” Researchers from the University of Glasgow observed 1,500 type-2 diabetes patients who attended a National Health Service (NHS) lifestyle course. They were then compared to a group who did not. Based on their findings, the scientists determined […]

in: Diabetes, Diets, Exercise, Fitness, Food, Health, Men's health, Nutrition, Women's health
Want to live to 100? Eat right, exercise, be social (in real life), stay positive, and have plenty of sex

September 22, 2017 -
Posted by Jhoanna Robinson

(Natural News) Nowadays, centenarians – who before have lived only once in a blue moon – are becoming the fastest-growing group of the population. What is their secret to a long life? The power of positive thinking. “I don’t sit back and moan. People in their 70s and 80s, they sicken me, many of them. […]

in: Depression, Fitness, Food, Health, Nutrition, Sanitation

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