All posts tagged with protein shakes

(Natural News) Fuel is an important part of any training and exercise, and protein shakes have become increasingly prevalent as fuel sources for athletes, or just about anyone with fitness routines. In addition, there are protein shakes specifically tailored to provide nutrients for body recovery after strenuous activities. Training and exercise are highly individual in […]

(Natural News) Meegan Hefford, an Australian bodybuilder, died suddenly because of a rare genetic disorder which prevented her body from properly breaking down proteins. She was 25. While her death is tragic on any level, her demise is being used by propaganda media to dissuade people from eating protein. Supposedly, the bodybuilder’s use of protein […]