(Natural News) Most people get all the vitamins they need from a balanced diet. Some, including pregnant and menopausal women or those with certain conditions, may need help in the form of supplements, such as a vitamin B-complex supplement. All-in-one Vitamin B-complex pills pack eight essential B vitamins into one supplement. These vitamins maintain bodily processes, including metabolism, […]

(Natural News) Iron is one of the essential nutrients that the body needs in large amounts every day. Both animal-based and plant-derived foods can provide enough iron to strengthen a person’s immunity to diseases and raise energy levels. The body converts iron into hemoglobin, the protein used by red blood cells to carry oxygen to every corner of the body. […]

(Natural News) Age-related macular degeneration (AMD) is a condition that affects millions of individuals in the U.S. There is currently no cure for the disease, but making lifestyle changes can help lower your risk of developing AMD. What is age-related macular degeneration? AMD causes the blurring of a person’s central vision because of damage to […]

(Natural News) Have you had a conversation with your healthcare provider about B vitamins? If not, it is time to bring them up, because these vitamins are crucial to the health of your heart, brain, and eyes. Vitamin B-complex consists of eight different nutrients, each with essential functions to the body: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic […]

(Natural News) Researchers from Chongqing University of Education in China looked at the ability of kudingcha to protect against ulcerative colitis, an inflammatory bowel disease. The team published their findings in the journal Food Science and Human Wellness. Standard treatment for ulcerative colitis can cause side effects after long-term use, so the researchers aimed to […]

(Natural News) Scientists continue to explore the potential benefits of herbal remedies like Chinese skullcap (Scutellaria baicalensis). The root of this plant contains a compound called baicalein, which is often used to treat liver disease in traditional Chinese medicine. In a recent study published in The American Journal of Chinese Medicine, baicalein was found to […]

(Natural News) The use of traditional Chinese medicine (TCM) to treat various conditions is gaining traction. Many cancer patients use Chinese herbal medicines to improve their physical and emotional well-being and reduce the toxicity of chemotherapeutic agents. Researchers from The Chinese University of Hong Kong believe that the approach to cancer treatment should shift from a single-target […]

(Natural News) According to an interesting study conducted by researchers from The Rockefeller University, specific brain cells in mice curb their impulse to eat. These cells help regulate memory. They are also an integral part of a larger brain circuit that encourages balanced eating habits. The mental processes linked to feeding habits Food is essential for survival, and animals have evolved tough […]

(Natural News) Aside from being a refreshing drink, cucumber juice is also an amazing health tonic. Here are 13 reasons why you should drink cucumber juice: It offers many nutrients – When pureed with the skin, cucumber is a great source of vitamins K, A, and C. It also provides small amounts of folate and minerals […]

(Natural News) Researchers found a way to help people get out of the hospital as soon as possible. A new meta-analysis published in the journal Nutrients suggests that the administration of vitamin C can shorten the length of stay of a patient in the intensive care unit (ICU) on average by about eight percent. For […]