(Natural News) Most jobs nowadays involve an excessive amount of sitting down (and staring into a screen). This type of sedentary lifestyle – a lifestyle with little to no physical activity – has been linked to a number of health concerns like obesity. So how do you resolve this issue? Get moving. In a study published in […]

(Natural News) A car crash, a bad fall, or a even a kitchen accident can come out of nowhere and it can be fatal. Emergencies are never planned, which is why learning how and when to use a tourniquet is crucial. If the ambulance is still a few minutes away, there’s a chance that somebody might […]

(Natural News) Omega-6 fatty acids like linoleic acid (LA) and arachidonic acid (AA) have long been deemed as bad fats. This is due to the belief that having more omega-6 fatty acids than omega-3s increases a person’s risk of heart disease. It is also predicated on the fact that omega-6 fatty acids are pro-inflammatory and give […]

(Natural News) When people think about nuts, almonds, macadamia nuts, pistachios, cashews, and pecans usually come to mind. These nuts are already established superfoods and are worth adding to a healthy diet. But have you ever heard of the pili nut? Pili nuts are derived from the pili tree (Canarium ovatum), a tropical tree native to maritime Southeast […]

(Natural News) Researchers from the University of Southern California found a promising way to restore working memory in people with dementia. In their study, which was published in the Journal of Biological Chemistry, they found that compounds in green tea and carrots might reverse Alzheimer’s-like symptoms. For the study, the researchers examined the effect of […]

(Natural News) Colorectal cancer is one of the most commonly diagnosed type of cancer. Depending on its stage or the extent of its metastasis, the five-year survival rate of colorectal cancer patients is 65 percent. Luckily, researchers from Nanjing University of Chinese Medicine have found a traditional Chinese medicine that can stop cancer cells from spreading. This […]

(Natural News) Traditional Chinese medicinal herbs have a long history of use. The earliest record of Chinese medicine dates as far back as the 3rd century BCE. More than 2,000 years ago, the ancient Chinese were already using plant-based treatments to address life-threatening diseases, such as breast cancer. In particular, an herbal preparation called yang he […]

(Natural News) Baking soda has a wide variety of uses that range from whitening teeth to cleaning dishes. A study published in The Journal of Immunology added another purpose to the already versatile compound. Researchers from Augusta University in Georgia found that baking soda may also help reduce inflammatory conditions. Why is a balanced body pH […]

(Natural News) Known as one of the healthiest — if not the healthiest — diet in the world, the Mediterranean diet is recommended for the prevention of a variety of diseases, such as Alzheimer’s disease, heart disease, diabetes, and stroke. Studies have also found a link between the Mediterranean diet and a lower risk of cancer. However, […]

(Natural News) Blood clots can have serious medical implications. If not treated properly, they can travel to other parts of the body and cause dangerous incidents, such as a stroke or a heart attack. According to the National Blood Clot Alliance, an average of 274 people die every day from blood clots. They can be […]