(Natural News) Every month, thousands of women experience health anomalies. They usually dismiss various odd symptoms as something caused by PMS or their periods. However, there’s a chance that many of these issues are caused by hormonal imbalance, which can be “hacked” to improve your overall well-being. Why your hormone health is important You should pay […]

(Natural News) A landmark study by researchers from John Hopkins University suggests that regular exercise reduces both the risk of developing and dying from lung and colorectal cancers. The study involved analyzing the effects of exercise on over 49,000 people, with their ages ranging between 40 and 70. They went through physician-referred treadmill exercise stress testing from 1991 […]

(Natural News) Coconut is a popular health-promoting and versatile medicinal food that provides a variety of  benefits, including boosting heart health, reducing stress, and preventing brain diseases like Alzheimer’s. Now, recent research suggests that coconut, specifically coconut oil, has antifungal properties as well. A study published in the American Society of Microbiology’s journal mSphere found that […]

(Natural News) Facial pain is common – usually coming from injuries, headaches, and infections. Fortunately, there are many remedies for facial pain, and some can even be found in your own home. Here are several common causes of facial pain, and natural remedies you can use at home. (h/t to MedicalNewsToday.com) Injuries Injuries may come from falls, impact trauma, or other […]

(Natural News) Obesity rates continue to increase globally, so researchers continue to find ways to minimize the risk and fight this epidemic. Researchers from Ohio State University found that polyphenols in green tea have anti-inflammatory properties and may lower the risk of obesity in mice. The researchers examined how green tea prevent weight gain or obesity. Obesity not […]

(Natural News) Each year, a million people are diagnosed with colon cancer globally and half a million die from it. It’s a startling statistic, but there is a silver lining here: It also happens to be one type of cancer where diet can play a huge role in both prevention and treatment. While diet can […]

(Natural News) The importance of right timing when it comes to food intake was once again made evident in a recent study published in the journal Cell Reports. In it, researchers from Texas A&M University discovered that the time you eat has profound effects on the metabolic functions and rhythm of biological processes. Eating at the wrong time […]

(Natural News) Researchers from the University of Edinburgh have discovered a new way that vitamin D affects the body’s immune system. The study, published in the Frontiers in Immunology, showed that vitamin D can potentially help manage autoimmune diseases. Vitamin D’s role in the human body Despite its name, vitamin D is not a true […]

(Natural News) You may know and use neem oil as a natural pesticide and insecticide. In addition to repelling pesky insects, the extract also supports healthy hair and teeth. Neem comes from the neem tree (Azadirachta indica). Also called Indian lilac, the seeds of the tree contain a natural oil with numerous uses. One of […]

(Natural News) Compared to other vitamins, vitamin D is unique: One of the best ways to absorb it is by exposing yourself to natural sunlight. Vitamin D is also essential for your brain and heart health. Natural sources of vitamin D The body produces vitamin D from cholesterol in your skin upon exposure to sunlight. […]