(Natural News) Taking care of your gut may be one of the ways that you can keep the threat of cancer at bay. A study published in the journal Nature Communications found that gut bacteria can enhance the ability of the immune system to fight cancers, particularly melanoma. The study was a collaboration involving over […]

(Natural News) Studies have shown a link between irregular sleep schedules and higher risks of developing tumors. They suggest that the disruption to the body’s circadian rhythm is helping “turn on” genes that make tumors grow. The circadian rhythm is the body’s internal biological processes that keep it synchronized with the day and night cycles. […]

(Natural News) Some people – especially children – aren’t exactly fans of many vegetables. They might view them as gross or “icky,” but they’re missing out on a variety of health benefits from these superfoods. Cauliflower is an example of a vegetable that kids tend to avoid, but it is an incredibly nutritious and versatile vegetable that can […]

(Natural News) People suffering from rheumatoid arthritis may find relief from their symptoms from a polyphenol called quercetin, according to a study published in the Journal of Medicinal Food. The study found that quercetin may help stop bone destruction in people with this condition. Rheumatoid arthritis is a chronic autoimmune disease primarily affecting the joints. […]

(Natural News) In this study, researchers from Germany investigated the safety of Helleborus niger aqueous fermented extract (HNE) and its therapeutic potential against various cancer cell lines. Their findings were published in the journal BMC Complementary and Alternative Medicine. The therapeutic applications of H. niger is manifold due to its phytochemical composition. However, the two active […]

(Natural News) Salt water gargles have been used for centuries as a home remedy. This simple mixture of warm water and salt can treat sore throats and mouth sores. Despite the emergence of medicated mouthwashes, people still use salt water solutions to address minor oral and throat problems. A cheap and effective home remedy The science behind […]

(Natural News) Omega-3 fatty acids can be found in many healthy food sources, including fish, seeds and vegetables. While many people swear by their health benefits, it’s still worth understanding what exactly omega-3s are and how they help the body. A “good” kind of fat Omega-3 fatty acids are a major class of polyunsaturated fatty acids. […]

(Natural News) Dementia is a collective term for diseases like Alzheimer’s that affect a person’s brain and his ability to think and remember. With over 50 million people having dementia worldwide and 10 million new cases being diagnosed annually, it is one of the fastest growing health conditions globally. Common signs of early-stage dementia are impaired cognitive […]

(Natural News) High blood pressure (hypertension) is no small matter – it’s one of the key risk factors for cardiovascular health problems. If you are hypertensive, or know someone who is, studies suggest that a natural, drug-less way to lower blood pressure is by following a low-glycemic diet. Unlike foods with moderate or high scores […]

(Natural News) Stretching is a crucial part of your workout routine. But did you know that stretching also helps maintain flexibility? Why is stretching important? Whether you’re 22 or 62, flexibility is essential for maintaining a fit and mobile body. Having flexible muscles ensures that you can easily accomplish daily activities and prevent injuries. If you […]