(Natural News) Chronic stress, a biological response to emotional pressure and demanding situations over a prolonged period of time, can bring about negative effects on your physical, mental and emotional well-being. These negative health effects could include a higher risk of heart disease, increased gut problems and even accelerated cognitive impairment. Now, recent research suggests […]

(Natural News) Yoga, an ancient practice with origins stemming from ancient Indian philosophy, has become an increasingly popular trend in today’s society. A survey conducted by the Yoga Journal and the Yoga Alliance revealed that the number of Americans practicing yoga increased from 20.4 million to 36 million between 2012 and 2016. Many people use yoga as […]

(Natural News) Colorectal cancer, as the name implies, is a type of cancer that begins in the colon or the rectum. According to the American Cancer Society, colorectal cancer is the third most common cancer diagnosed in the United States, with an estimated total of 148,040 cases yearly. The society also notes that men have a 4.4 […]

(Natural News) Do you love snacking on sweet and juicy strawberries? Well, keep at it: A recent study suggests that they can lower your risk of developing Alzheimer’s dementia (AD). In a study published in Current Developments in Nutrition and funded by the California Strawberry Commission, researchers from Rush University found that elderly people who consumed high amounts of strawberries were less likely […]

(Natural News) Taking vitamin D supplements regularly for at least three years may lengthen the lives of people with cancer, a recent study suggests. In this study, which was published in the Journal of Clinical Oncology, researchers from Michigan State University (MSU) reviewed 10 randomized controlled trials that compared vitamin D supplementation with placebos. These trials involved over 79,000 people with cancer. The patients had an […]

(Natural News) When it comes to healthy bones, people often look to calcium and vitamin D. However, experts suggest adding an unlikely vitamin to the mix: vitamin C. In a recent study published in Osteoporosis International, a team of researchers from Tufts University, Harvard Medical School and the Boston University School of Public Health revealed that taking vitamin C can potentially reduce […]

(Natural News) As it turns out, regularly brushing and flossing your teeth protects more than just your smile. In a new study published in the United European Gastrenterology Journal, researchers from Queen’s University Belfast said poor oral health may be linked to an increased risk for a specific type of liver cancer. According to Haydée WT Jordão, a researcher at […]

(Natural News) Fatty liver disease, also known as hepatic steatosis, is a life-threatening condition caused by an abnormal buildup of fat in the liver. While it is usually caused by excessive alcohol drinking, this disease can also stem from non-alcoholic means. This fat buildup could lead to inflammation in the liver, causing damage and creating […]

(Natural News) Thunder god vine (Tripterygium wilfordii) is a medicinal plant that grows in the eastern and southern parts of China. Known locally as lei gong teng, it is used in traditional Chinese medicine (TCM) to address autoimmune disorders. According to studies, thunder god vine can suppress the immune system, prevent tumor growth and reduce pain and inflammation. This […]

(Natural News) Diabetes is a burden in many areas around the world. In its latest data, the World Health Organization revealed that over 400 million people worldwide suffer from the debilitating disease – a whopping 400 percent increase from numbers recorded in the 1980s. In the U.S., around 30 million, or nearly one in 10 Americans, have diabetes, with at […]