(Natural News) In 2015, at least 47 million people worldwide had dementia, a memory problem that often greatly affects an individual’s ability to accomplish daily tasks. While the most common cause of dementia is Alzheimer’s disease, other forms exist as well. Unlike other diseases that can be treated, there is no cure for dementia. However, learning […]

(Natural News) So you’ve become a regular at the gym, turned vegan, and done almost everything in your power to stay physically healthy. What about staying mentally fit as well? Mental health is just as important as physical health. Mental fitness protects us from depression, dementia, Alzheimer’s, and other diseases. Neuroscientist Dr. Lisa Mosconi, director […]

(Natural News) According to a study, lentils can help significantly reduce “dangerous blood pressure levels.” Additionally, new data also showed that lentils could reverse deteriorating blood vessel health. The researchers explained that the study, which was conducted on rats, proved that consuming the health-boosting food regularly can effectively prevent the increase in blood pressure which occurs as […]

(Natural News) If you are concerned about your health, you’ve probably had to explain your eating choices to family members or friends at some point. Most of us know the feeling of having to tell someone we’re passing on the bacon because of the connection between processed meats and cancer, only to be greeted with […]

(Natural News) A study on black raspberries and mouth tumors on experimental animals revealed that these berries can inhibit oral cancer, reported an article in the American Institute for Cancer Research website. The researchers also discovered cancer-related genes that could help explain its actions. Dr. Steve Oghumu, Ph.D., the lead author of the study and a scientist […]

(Natural News) An apple a day really keeps the doctor away. New health guidelines suggested that eating apple a day could help prevent diabetes. Other foods and drinks, such as yogurt, cheese, and regular cups of tea or coffee, are also being recommended in new health guidelines designed to prevent diabetes. A team of researchers […]

(Natural News) Fiber helps lower blood sugar levels and improve gut bacteria, according to a study published in the journal Science. The study, led by researchers at Rutgers University, New Brunswick (RUNB), found that people with Type 2 diabetes who followed a diet rich in fibers had a greater reduction in blood sugar levels. In […]

(Natural News) Consumption of foods rich in omega-3 fatty acids reduces the risk of death from any cause by approximately 33 percent, according to a study published in the Journal of Clinical Lipidology. The study also found that blood levels of omega-3 fatty acids are a better indicator of death risk from any cause than […]

(Natural News) People of all ages dread getting a diagnosis proclaiming that they may have cancer. But did you know that while colorectal cancer is the third most common cancer in the U.S., it’s also one of the most preventable? According to experts at the American Institute of Cancer Research (AICR), Americans can prevent colorectal cancer […]

(Natural News) When it comes to taking care of one’s health, men tend to lag behind their female counterparts. Maybe it’s the machismo, maybe it’s that men are more afraid of doctors, or maybe it’s because men don’t like to admit that something might be wrong. Whatever the reason, the lack of self care will […]