(Natural News) Here is some good — and delicious — news: Men who are looking to reduce their risk for colorectal cancer may benefit from adding more yogurt to their diets. In a recent study published on the medical journal Gut, researchers from the Department of Surgery at Washington University School of Medicine in Saint Louis, […]

(Natural News) Millions of people worldwide still rely on traditional practices, beliefs and treatments. In China and India alone – two of the largest countries in Asia – traditional medicine continues to be widely used. Green tea and turmeric are two of the most popular functional foods used in traditional medicine. While the compound epigallocatechin-3-gallate (EGCG) in […]

(Natural News) As if there weren’t enough reasons to eat leafy greens, researchers from Rush University in Chicago have added one more. A study published in the peer-reviewed journal Neurology showed that eating green leafy vegetables — such as spinach, broccoli, kale, arugula and Brussels sprouts — can help protect the brain and slow down people’s cognitive decline by […]

(Natural News) Coffee is a fundamental aspect of many people’s lives. However, not everyone who drinks coffee likes the side effects of caffeine. In this case, decaf coffee is an excellent alternative that allows people to enjoy the rich taste of coffee without the jitters. Is decaf better than regular coffee? Decaf is short for […]

(Natural News) Adipokines are cell signaling proteins produced by adipose tissue (fat). These “circulating hormones” facilitate communication between various organs, such as the brain, liver and muscles. Dysregulation of adipokines, which also mediate inflammation, has dire consequences and is associated with serious health problems like obesity, cardiovascular disease and Type 2 diabetes. In a recent study, researchers from the Medical […]

(Natural News) Poor oral hygiene not only affects dental health, causing tooth decay and gum disease, but it can also lead to heart disease and diabetes. Now, recent research suggests that poor oral health can also increase your risk of developing certain cancers. A study published in the United European Gastroenterology Journal found an association […]

(Natural News) A balanced gut microbiome is essential to good health. Achieving the perfect balance between the viruses, fungi and bacteria within the body – some of which are harmful – prevents disease.  At the same time, this balance boosts immunity, strengthens the heart, assists in weight control, and in many other ways contributes to […]

(Natural News) Cycling improves your heart health and makes your legs stronger. The activity can even help you be more mindful. But too much of a good thing can sometimes be bad for you, and cycling for a long time may eventually cause back pain. What’s a cyclist to do? The answer lies in a […]

(Natural News) Coenzyme Q10, better known as CoQ10, is an antioxidant that the body produces naturally. Mainly found in the heart, liver, kidneys and pancreas, CoQ10 is used by cells for growth and maintenance. As a person ages, however, CoQ10 levels naturally decrease. This can increase the risk of developing chronic diseases like heart disease, diabetes […]

(Natural News) The Ebola virus disease (EVD) is a rare but highly contagious disease caused by Zaire ebolavirus, or simply the Ebola virus. Due to the high fatality rate associated with EVD, the Ebola virus is considered one of the scariest human pathogens today. Despite efforts to develop treatments, there is still no cure for EVD. […]