(Natural News) One salsa class can improve understanding by eight percent, focus by 13 percent, and memory by 18 percent, as it takes a special kind of concentration for people to be able to learn salsa. This is because the dance requires people to stay in time with the music and not be distracted, according to […]

(Natural News) Butternut squash (Cucurbita moschata), which belongs to the Cucurbitaceae family of cucurbits or gourds, is also called winter or pumpkin squash. A good source of vitamin C, butternut squash is also rich in carotenoids and minerals. Butternut squash has complex carbohydrates and significant amounts of iron, magnesium, potassium, and riboflavin. The gourd also contains carotenoids like […]

(Natural News) Diabetes has several risk factors, and a recent study, published in The Lancet Planetary Health, suggests that outdoor air pollution could be one of them. A study by researchers from the Washington University School of Medicine in St. Louis and the Veterans Affairs (VA) St. Louis Health Care System links outdoor pollution — even levels […]

(Natural News) Harnessing beneficial skin bacteria for the production of skin care products may one day potentially address the prevalence of eczema and acne, according to a recent study published in Science Translational Medicine. Research data show that people with eczema have lower levels of S. epidermis and S. hominis, beneficial bacteria that protects the skin from Staphylococcus aureaus bacteria, […]

(Natural News) Have you been reluctant to get on board the curcumin train? This compound and the spice that it’s found in, turmeric, is appearing everywhere these days. You’ve probably figured out that it must be good, but if you’re wondering what makes it so special, there is no simple answer. That’s because there is […]

(Natural News) According to the Environmental Protection Agency (EPA), bed bugs are a public health hazard. Thankfully, these nasty pests don’t transmit diseases, unlike mosquitoes that spread malaria. However, bed bugs need to be eliminated because exposure to these parasites may cause allergic reactions. In rare cases, some individuals bitten by bed bugs may suffer from anaphylactic […]

(Natural News) It’s no wonder carrots are a staple of most salads and dishes around the world, cakes included. Eating just one carrot a day can provide a person will multiple benefits, chief of which is maintaining excellent eye health. The common carrot, also known by its scientific name of Daucus carota subsp. sativus, is a member of the carotenoid family. Like […]

(Natural News) Here are some typical lies told by the “managers” of the sick-care-industrial-complex of America. You’re getting shorter because you’re getting old. Your heart gets weaker as you get into the later years of life. Losing some of your memory is only natural if you’re a senior citizen. Bad posture is a normal part […]

(Natural News) Citrus fruits are rich in vitamin C, which can help strengthen the immune system. But according to study, citrus fruits can also help lower your risk of stroke. Earlier research has determined that certain orange phytochemicals can even help protect against intracerebral hemorrhage and significantly improve blood flow in the brain. The study, which was […]

(Natural News) The number of people suffering from an autoimmune disease has been increasing in recent years. According to the estimates of the American Autoimmune Related Diseases Association (AARDA), about 50 million Americans currently suffer from some type of autoimmune disease. One way to reduce your risk of developing an autoimmune disease is to have […]