(Natural News) For years, healthy adults have been advised to take a daily aspirin to prevent cardiovascular disease, heart attacks, cancer and more. But a large, international study has shown that taking aspirin everyday is no way to improve health outcomes in low-risk populations. Indeed, it turns out that people do not, in fact, need […]

(Natural News) Looking good gives most people the confidence boost they need. But appearance is not all about makeup or clothing; it is also about good health and proper nutrition. If the body is in bad shape, it will manifest in how a person looks. The skin is the body’s biggest and most visible organ […]

(Natural News) With so many foods and supplements being hyped these days for their ability to enhance health, it’s natural to have some doubts. They can’t all be as great as claimed, can they? Most of us are willing to concede that familiar foods like blueberries and broccoli are likely as beneficial as scientists say, […]

(Natural News) Antioxidants help to protect us from disease, and the most important one in our body is glutathione. It protects our cells from damage, boosts our immune system, and helps with DNA repair. It can also shift metabolism from producing fat to growing muscle. Unfortunately, many of us have very low levels of glutathione […]

(Natural News) Our sense of smell is a portal of understanding into the microbial world we cannot see. The odors of volatile chemicals are an insight into the world of plants, fungi, insects, and bacteria. Understanding these odor signals can help us differentiate what is unhealthy and what is good for us. Different smells can […]

(Natural News) Winter is the time to reconnect with friends and family. It’s also a great season for taking pictures, if not for the fact that it can suck the life out of your skin. To protect your skin from the harsh effects of winter, experts suggest consuming more vitamin E-rich foods this season to […]

(Natural News) People get all of kinds of sick – but did you know that it can all be traced back to the gut? In his video, Dr. Patrick Krupka of DrKrupka identified the gut’s role in the body’s overall health, and how a lot of diseases can ultimately be traced back to it. In particular, he […]

(Natural News) The key to eliminating antibiotic-resistant bacteria might be hidden in Moor-e-Talkh (Salvia mirzayanii), a Persian medicinal plant, according to a study by a team of researchers. Across the globe, the number of individuals developing antibiotic resistance due to the overuse of pharmaceutical drugs is on the rise. To address this concern, medical experts are now searching for […]

(Natural News) Apple cider vinegar (ACV) has been in the news quite a bit recently. Indeed, there are many reasons to drink ACV, but with so many benefits now attached to it, which ones are real — and which ones are smoke and mirrors? Here are just some health benefits of taking ACV backed by […]

(Natural News) When women reach middle age, they become more vulnerable to heart disease. To avoid these dangerous ailments, American researchers recommended taking up 30-minute-long aerobic exercise sessions thrice a week, an article in News Wise stated. Beaumont Hospital (BH) researchers reported that women of middle age or older who followed this modest exercise regimen showed much […]