(Natural News) Statistics indicate that breast cancer is the second most common cancer in American women. While death rates from this deadly disease have been steadily decreasing in most Western countries, a breast cancer diagnosis remains both terrifying and dangerous. Medical experts advise regular screening, lifestyle changes and a healthy diet as the best ways to […]

(Natural News) Many people turn to all sorts of solutions concerning weight loss, such as diets, exercise, and even hypnosis, but what about acupressure? Acupressure might not be the first option most people think of when trying to slim down, but this ancient healing technique can provide many surprising health benefits, including helping you to […]

(Natural News) It’s hard to believe that with all the scientific advancements that we have right now, chemotherapy – with its poor efficacy record and very dangerous side effects – is somehow the best treatment option for breast cancer. It’s a convenient belief for drug companies, but if you’ve ever suspected there must be a […]

(Natural News) Maintaining a healthy liver is one of the best ways to achieve optimal health. One way to keep it healthy is to supplement your diet with natural compounds that protect the liver from damage. A study published in the journal BMC Complementary and Alternative Medicine examines the European white water lily (Nymphaea alba L.) […]

(Natural News) Heart disease is one of the leading causes of death in the world. In a study published in the journal BMC Complementary and Alternative Medicine, researchers from Cameroon discussed how the coffee senna (Senna occidentalis; formerly Cassia occidentalis Linn), a weed common in many parts of Africa, can be used to prevent atherosclerosis, one of […]

(Natural News) The U.S. Travel Association reported that in 2015, at least 1.7 billion people traveled for leisure, while about 459 million flew for business. However, while air travel is one of the most convenient modes of transport, it’s also that poses the most harm to your health. How to prevent health problems linked to frequent travel […]

(Natural News) Our bodies need vitamin C for proper tissue growth and repair. It also promotes a healthy immune system. However, because our bodies can’t produce vitamin C on their own, it has to come from an outside source such as the food we eat. Without adequate vitamin C, we could succumb to scurvy, which can be identified by […]

(Natural News) Intense exercise imposes a lot of strain on your muscles. To restore those important tissues to their healthiest state at a faster pace, an article in Sports Injury Clinic suggests increasing your intake of magnesium through food, drinks, and supplements. Magnesium plays a significant role in maintaining general muscular health. It speeds up the […]

(Natural News) Postmenopausal women are more vulnerable to different health problems because their hormone levels are decreasing. Menopause causes mood changes, a slower metabolism, and increasing the risk of certain injuries and other conditions that increase with age. Fortunately, there are many ways to still be healthy despite the reduction of hormone levels. One of […]

(Natural News) Garlic is a great example of a food whose symbolism and meaning are founded on facts. Ancient civilizations believed the odorous bulb to be a symbol of protection (be it from demons or vampires) and indeed, modern science is stating that garlic displays an impressive array of benefits, not least of which is […]