(Natural News) At least 50 million Americans have some form of autoimmune disease, and some individuals may even live with more than one. Unfortunately, food produced in the country is becoming more processed and contains more GMOs (genetically modified organisms) than ever, which can only worsen the conditions of people with autoimmune disorders. What is the […]

(Natural News) Did you know that a magnesium deficiency can cause migraines? Thankfully, you can make a DIY magnesium oil that can ease migraines, improve sleep quality, and even help relieve stress. The 6 health benefits of magnesium oil The human body requires magnesium for more than 325 biochemical reactions. This nutrient keeps your heart […]

(Natural News) When we think of the legacy we hand to our children, most of us think in terms of a good education or a healthy bank balance. Unfortunately, it is not always only good things that we leave behind for future generations. The choices we make when it comes to health and lifestyle can […]

(Natural News) You might have experienced neck pain at some point in your life. At any given time, 13 percent of adults in the U.S. suffer from neck pain. The pain typically originates from muscles, tendons, and ligaments in and around the neck. While an underlying problem or trauma may cause neck pain, it can […]

(Natural News) It is generally recommended to drink at least eight glasses of water a day. However, a study found that it is better to drink more water, especially in postmenopausal women. The study, which was published in the journal JAMA Internal Medicine, showed that postmenopausal women who drink an additional 1.5 liters every day […]

(Natural News) Proper nutrition has long been implicated in maintaining good health. However, few researchers are putting their efforts on looking at the health benefits of natural substances since these won’t rake in as much money as products that can be produced exclusively. Fortunately, there are still some studies looking at how specific nutrients can […]

(Natural News) Instead of letting your kids stay indoors and play video games all day, convince them to play in your backyard or in the park. This allows them to have fun and exercise at the same time. It can even help lower their risk of developing respiratory problems as they grow older. According to a […]

(Natural News) Integrative medicine approaches, such as acupuncture and yoga, have great potential in treating pain. A review published in the journal Anesthesia & Analgesia reported that acupuncture, yoga, and other integrative medicine approaches have shown at least preliminary evidence of effectiveness in pain management. For the review, a team of researchers led by Yuan-Chi […]

(Natural News) Air travel is convenient, but it’s a technological advancement that’s also linked to some fatal health conditions. For example, frequent flyers are at risk of developing blood clots, especially when a plane trip takes longer than four hours. What is deep vein thrombosis (DVT)? The condition called deep vein thrombosis (DVT) occurs when […]

(Natural News) Another study proves that exercise benefits the brain, even in small amounts. A study carried out by researchers at the University of Georgia revealed that adults with attention deficit hyperactivity disorder (ADHD) who exercise, even in small amounts, can experience improvements in the symptoms of their condition. ADHD is a behavioral disorder that makes […]