(Natural News) Overweight people with no history of diabetes should consider following a plant-based diet. A study published in the journal Nutrients found that adhering to a plant-based diet improves insulin sensitivity and beta cell function in overweight adults with no history of diabetes. An individual’s risk of Type 2 diabetes may be assessed by […]

(Natural News) Many people drink coffee for an energy boost, but do you know that it can also prolong your life? A study published in the journal Circulation revealed that moderate amounts — or less than five cups — of coffee each day can lower your risk of death from many diseases, such as cardiovascular […]

(Natural News) Dementia, despite its prevalence, remains largely a mystery to doctors and scientists, who have yet to find a foolproof way to prevent or treat the illness. We’ve all heard that foods like blueberries and those containing omega 3s can reduce your risk to a degree, but one of the more exciting developments in […]

(Natural News) Don’t you just hate it when you’re in the middle of something important then a headache comes out of nowhere? It’s painful, uncomfortable, and it could interfere with your performance in school, at work, or even at home. Headaches are one of the most common health problems that people suffer from. The World Health Organization estimates […]

(Natural News) Diabetes is one of the most dreaded health conditions out there. And why wouldn’t it be – having diabetes can easily increase a person’s risk of other deadly health problems, such as cardiovascular disease, nerve damage, and kidney damage. Diabetes currently affects more than 30 million adults in the U.S. alone. Why are so many […]

(Natural News) In 2005, the Department of Health and Human Services and the Centers for Disease Control and Prevention (CDC) released a report that tested more than 2,500 Americans for 148 industrial chemicals. The results revealed that significant amounts of these chemicals were in the blood of each individual screened. Thankfully, milk thistle (Silybum marianum), an herbal remedy […]

(Natural News) Big Pharma’s “sweetheart products,” statin medications, are a class of synthetic compounds made in laboratories that allegedly lower cholesterol levels in order to help prevent strokes and heart attacks. Many statins contain a compound from red yeast rice called monacolin K, but make no mistake, all statins contain chemicals that cause a long list […]

(Natural News) Has there ever been a time in your life when you’re just eating food, and suddenly you’re suffering from a burning sensation in your chest? There’s no need to panic: You probably are experiencing a heartburn, which is very common. Approximately 46 percent of the world’s population regularly suffer from it. Fortunately, getting relief […]

(Natural News) Getting sick can be a person’s worst nightmare since it won’t just affect your physical condition, but can also affect other aspects of your life like your finances, work, or even your relationships with people. Fortunately, your immune system is there to protect you against most diseases just as long as it is given […]

(Natural News) Researchers from the University of Georgia have found that certain carotenoids can significantly improve brain function in older adults. In their study, which appeared in the Journal of International Neurophysical Society, the team investigated whether the carotenoids lutein and zeaxanthin affect cognitive function and neural efficiency using verbal learning tests. Aging is a complicated process […]