(Natural News) Chayote (Sechium edule) is an uncommon vegetable that belongs to the gourd family. Since it has a very mild flavor, it can be used in various dishes and cooked in different ways. According to a study, the versatile chayote can also be used to treat skin cancer. The study was conducted by biology students from Universitas […]

(Natural News) We all have our favorite foods, and it’s quite normal to crave them every now and then. However, it’s a different story when it comes to food addiction, especially junk food which fills our bodies with unhealthy fats and sugar. A study published in the journal Appetite examines the addiction-like symptoms that highly processed foods may trigger in some individuals, […]

(Natural News) File this under “long-standing health beliefs we now know are false:” Sunscreen isn’t really that good for you after all. Like eggs and salt, the sun has been given a bad name rather unfairly. Not only is the sun not bad for you – quite the opposite, in fact – but sunscreen isn’t […]

(Natural News) Taurine, which is a substance produced by cysteine and methionine, is hailed as an “unsung hero” of health-boosting amino acids. One of the most notable health benefits of taurine is its ability to preserve and enhance brain function. Evidence shows that taurine can protect the brain from cognitive changes associated with environmental toxins. […]

(Natural News) Type 2 diabetes occurs when your body develops a resistance to the insulin that your body produces. This impairs the insulin’s ability to remove sugar from your blood and transfer it into your cells to be converted into energy. Research has found that a deficiency in magnesium is linked to a heightened risk of […]

(Natural News) Many people view a gradual decline in vision and hearing quality as a normal part of the aging process. It is certainly true that our bodies decline as we get older and that many seniors experience a deterioration in these faculties. Cataracts, for example, are particularly common among older Americans. As reported by […]

(Natural News) Instead of snacking on junk food — which is obviously bad for your health — why not find healthier, but still tasty options? Try tree nuts. They are delicious, nutritious, and can even lower your risk of diabetes. In a study published in BMJ Open journal, researchers discovered that consuming tree nuts can lead to […]

(Natural News) It used to be true that conventional food that was not processed had plenty of vitamins and minerals to help your body fuel immunity, energy, and brain function. Not any more. The “gray area” between toxic food and organic food has been wiped out and no longer exists. The so-called “Big Food” corporations […]

(Natural News) Electroacupuncture can enhance blood flow and skin temperature of patients with myocardial ischemia, a condition in which the heart does not get enough blood supply, according to a study published in the Journal of Traditional Chinese Medicine. A team of researchers from the Beijing University of Traditional Chinese Medicine carried out a study on the […]

(Natural News) Ginger is a natural anti-inflammatory that also offers other health benefits. In fact, the versatile plant can even help boost your mental health. Ginger (Zingiber officinale) comes from the rhizome or root of a flowering plant native to China, but the spice can grow in any area that is warm and humid. Aside from its use […]