(Natural News) Decades of research, and several dozens of studies later, scientists now agree that acupuncture should be considered as an alternative treatment for drug-resistant depression. Previous research on the efficacy of the traditional healing art have been inconsistent, with some suggesting a positive effect while others noting no association. The different outcomes could be […]

(Natural News) Arthritis, diabetes, cancer, inflammation… the list of conditions that curcumin can help with is pretty impressive, with many common physical ailments benefiting to some degree from the compound found in turmeric. However, curcumin really puts the “super” in “superfood” by not just enhancing physical health but mental health as well – and we […]

(Natural News) There is an easy and natural way to keep looking – and feeling – young, even as you age. Chow down on apples, strawberries, and other fruits that are loaded with the anti-aging molecule fisetin. Fisetin is an antioxidant flavonoid that fights aging. It is a natural senolytic, a molecule that can seek out […]

(Natural News) Nutrients are like instructions, building our cells and telling them how to operate and communicate. These instructions strengthen our genetics, communicating vitality and disease prevention. The lack of nutrition can cause deficiencies in our bodies, damaging cells and bringing the worst traits out of our genes. Research shows that these nutritional instructions can […]

(Natural News) The giant-leaved fig (Ficus lutea) is usually known as a pretty ornamental tree or a very useful source of food and wood products. Now, an Egyptian animal study indicated that the leaves of the tree could provide a natural way of protecting the liver from oxidative stress. Also called the “Lagos rubbertree,” this species is a common tree in the warm […]

(Natural News) Thermogenic agents are edible substances that turn nutrient calories into heat energy that the body uses to regulate its internal temperature. Researchers suggest that taking these agents as supplements can help reduce weight and keep it to a healthy level, thereby lowering the risk of obesity. Obesity is often traced to problems in […]

(Natural News) Tea is more than an alternative drink for people who don’t like drinking coffee. According to research, both black and green tea offers various health benefits. Facts about black and green tea Both black and green tea are made from the tea plant (Camellia sinensis), but the former is fermented while the latter is […]

(Natural News) Imagine going to sleep one night, perfectly healthy, and then waking up the next morning suffering from what is deemed to be clinical hypertension and needing prescription medication. That’s basically what happened to more than 30 million American citizens when the American College of Cardiology (ACC), along with the American Heart Association (AHA) […]

(Natural News) Bishop’s weed (Houttuynia cordata) is an edible plant from Asia that is used in traditional Chinese and Indian medicine. Researchers believed that extracts from its processed form can help protect the kidneys of diabetics from damage. The kidneys are responsible for removing impurities and excess water from the blood. This makes them very vulnerable to […]

(Natural News) The human brain is always in a state of self-repair. Neural stem cells (NSC) naturally repair and replace aged and damaged nerve tissue. This natural process of brain regeneration is expedited by certain beneficial phyto-nutrients, and hampered by certain toxic elements. Common pollutants in air, water, food, and medicine (such as mercury and […]