(Natural News) Nearly 40 percent of Americans are suffering from non-alcoholic fatty liver disease (NAFLD). Many people don’t even realize that they have the condition because the symptoms of liver disease in its early stages tend to be mild or unnoticeable. Worse still, NAFLD, when left untreated, progresses to a more serious condition called non-alcoholic steatohepatitis (NASH) — […]

(Natural News) If you’re looking for a supplement that protects your heart from diseases, try CoQ10 – short for coenzyme Q10. Research shows that this supplement can prevent and treat heart disease, and it can also cut the risk of death caused by heart problems. CoQ10 naturally occurs in the body and can be found in every cell. […]

(Natural News) A pomegranate is a beautiful red fruit with nutritious arils. This unique superfood may be tricky to open, but it’s worth learning how so you can reap its many health benefits. The pomegranate comes from Punica granatum, a fruit-bearing shrub in the Lythraceae family. Opening the tough, leathery skins of pomegranates reveals clusters of edible […]

(Natural News) Researchers from Dankook University in Korea tested their hypothesis that cinnamon bark (Cinnamomi Cortex Spissus), the dried bark of Cinnamomum cassia Blume (Lauraceae), and its components are effective against Alzheimer’s disease (AD). The results of their study, which demonstrated the potential of cinnamon bark in reducing the production of the beta-amyloid protein, were published […]

(Natural News) Thiamin, also called vitamin B1 or thiamine, is one of the “essential vitamins” – substances that the body needs to work properly. It’s mainly responsible for converting carbohydrates into energy and metabolizing pyruvate, a naturally occurring compound known for its fat-burning properties. Aside from breaking down sugars, thiamin also helps with muscle contraction […]

(Natural News) In this study, researchers from Nanjing University in China evaluated the potential anti-osteosarcoma effects of Paris polyphylla (love apple) ethanol extracts (PPEE) and investigated the underlying mechanisms. The results of their study, which detailed the anticancer activity of PPEE, were published in The American Journal of Chinese Medicine. P. polyphylla is a medicinal herb used in […]

(Natural News) Inulin powder is commonly used as a food additive, particularly as a low-calorie sweetener, fat replacer, and fiber enricher. It is also considered a prebiotic because it promotes activities and growth of beneficial microorganisms in the gut. While it is commonly made from chicory root, it can also be produced from various fruits, […]

(Natural News) Before disaster strikes, you need to be in good physical shape to avoid hurting yourself. But what do you do if you hurt your back when SHTF? (h/t to BeansBulletsBandagesAndYou.com) Stay in shape to prevent back pain The best way to avoid back pain is to exercise regularly. After all, if you’re healthy, you’re […]

(Natural News) If you’re worrying over an upcoming test or work presentation to the point where you’re irritable, restless, and constantly fatigued, you may be suffering from anxiety. This condition can significantly affect your ability to function at school or work. If you’re having trouble concentrating on daily tasks or sleeping at night, it may be time […]

(Natural News) It seems harmless to let your kids have a TV in their bedroom, but researchers warn that this privilege may actually be bad for them. According to a study, children younger than six who can watch films in their own space are more likely to be overweight. The study, which was published in the […]