(Natural News) The rushed pace of modern life means more and more of us are grabbing our coffee in a to-go cup and taking it with us on our morning commute to work. With the government threatening to impose taxes on disposable cups, and many coffee chains offering substantial discounts to consumers who bring their […]

(Natural News) If you have trouble digesting dairy products, cashew milk can serve as an excellent alternative. Whether you take it in its sweetened or unsweetened form, nutrient-dense cashew milk can provide a number of health benefits not found in cow’s milk. Here are 10 good reasons why you should start incorporating cashew milk into […]

(Natural News) In these two studies, researchers from Huazhong University of Science and Technology in China investigated the mechanisms underlying wu mei wan’s ability to protect pancreatic beta cells and reduce insulin resistance. The results of their studies were published in BMC Complementary and Alternative Medicine and Evidence-Based Complementary and Alternative Medicine, respectively. Wu mei wan (WMW) is […]

(Natural News) The populations of many developed countries are aging rapidly. As people age, their energy requirement decreases, but their micronutrient requirement increases. Hence they need a more nutrient-dense diet to meet their nutritional needs. To find out which component of a diet – conventional foods, fortified foods, or dietary supplements – could adequately supply the needs of the elderly, a team of European […]

(Natural News) The plant Vitex rotundifolia, known as beach vitex in English and man jing zi in traditional Chinese medicine, is widely studied for its medicinal properties. The ancient Chinese used it to treat a wide variety of ailments, ranging from eye problems and headaches to menstrual disorders. But what beach vitex is well-known for today is its anticancer […]

(Natural News) The six species that make up the Chimonanthus genus of flowering plants are commonly prescribed as treatments in folk medicine or turned into healthy beverages and decoctions. A recent meta-analysis by Chinese researchers indicated that these plants – often called wintersweet – contain many natural compounds with various beneficial effects. Traditional Chinese medicine […]

(Natural News) Diabetes is one of the most prevalent chronic diseases around the world. It is also one of the leading causes of death in many countries, affecting one in four people over the age of 65. People with diabetes are at significant risk of developing diseases that affect various organs, such as the eyes, […]

(Natural News) Rheumatoid arthritis affects more than two million people in the U.S. and approximately 400,000 in the United Kingdom. Rheumatoid arthritis is known as an autoimmune condition, whereas the immune system attacks its own tissues, causing inflammation and joint pain. The inflammatory condition typically affects females and can be felt in the hands, feet, […]

(Natural News) Light-emitting diodes (LED) might save energy and money, but they have hidden costs in terms of human health. The light from LED devices can damage the eyes, increase the risk of chronic illnesses, and disrupt sleep patterns. LED devices give off large amounts of blue light. Blue wavelengths trigger oxidative stress that damages cells and tissues, which […]

(Natural News) In a survival situation, one of the most important hygiene rules to follow is to regularly wash your hands in order to prevent the spread of harmful pathogens and bacteria. Ideally, you should wash your hands around four to eight times a day. This includes washing before meals, after using the bathroom, and […]