(Natural News) Apple cider vinegar (ACV) is often used in various home remedies. Why exactly is it good for you? ACV contains acetic acid, probiotics, and other nutrients Apple cider vinegar contains acetic acid, its key ingredient which has a pH of 2.5. Acetic acid is useful for the transportation of minerals (e.g. calcium), the digestion […]

(Natural News) The secret to a long life may be your cup of joe. Studies show that regular coffee drinkers have a reduced risk of dying prematurely compared to non-drinkers. Drinking coffee may increase your chances of living a longer life Two studies published in the Annals of Internal Medicine looked into the drinking habits of over 700,000 […]

(Natural News) Age-related macular degeneration (AMD) is a disease that can lead to vision loss. It affects over 10 million adults in the U.S. alone, and this number is expected to double by the year 2050. While there is no cure for macular degeneration, certain steps can be taken to boost eye health and decrease the risk of […]

(Natural News) You might have heard about all the wonderful things turmeric can do for your health, but if you’ve got the genetic odds stacked against you in some way, like a family history of diabetes or cancer, you might be tempted to believe there isn’t much a spice can do for you. If so, […]

(Natural News) Too much exposure to sunlight can damage your skin. Unfortunately, most people rely on store-bought sunscreen for protection, which contains harmful chemicals that can further cause damage. Researchers from South Korea suggest mountain hydrangea (Hydrangea serrata), also known as tea of heaven, as a natural sunscreen. In their study published in the journal […]

(Natural News) Once just a staple in Indian homes, curry has become a worldwide sensation in recent years. From England to Japan — the world is in love with curry, and there are easily dozens (if not hundreds) of ways to prepare it. From its distinct aroma to its unique flavor, the dish has truly […]

(Natural News) An international study presented further evidence that irisin protects neurons in the brain from degeneration. It showed that the so-called “exercise-induced hormone” can improve memory in humans and mice. First identified in 2012 by researchers from the Harvard Medical School, irisin is a messenger hormone that helps convert white fat into brown fat, which produces heat. It […]

(Natural News) Milk contains bioactive peptides that possess anti-hypertensive properties, a study in the journal Nutrition Research shows. In their paper, researchers from Serbia’s University of Novi Sad and Finland’s Abo Akademi University noted that this discovery is significant in food technology, especially when it comes to developing functional food for those at risk of hypertension. The research team, […]

(Natural News) A team of researchers at Andong National University and the National Institute of Forest Science in South Korea examined whether extracts from the leaves and branches of the Chinese sweet plum (Sageretia thea) plant have anticancer activity. The research team published their findings in the journal BMC Complementary and Alternative Medicine. In Korea […]

(Natural News) Herbal medicine is experiencing a renaissance these days, thanks to studies that show its many health benefits. A study in the journal Alternative and Complementary Therapies is one example. In their paper, a team of researchers from Bastyr University in Washington reviewed some of the medicines commonly used in managing seizure disorders. Seizure disorders happen […]