(Natural News) The human stomach, the saliva, and the large and small intestines are like a rain forest, teeming with more than five thousand living species of bacteria. These bacteria cells outnumber human cells 10:1. Every moment of every day, several trillion bacteria cells interact with one another and coordinate vital functions inside the body. […]

(Natural News) Fresh fruits and vegetables are essential for a balanced diet. But did you know that you can boost your brain health by consuming sprouts and microgreens? What is sprouting? Sprouting refers to the cultivation of sprouts and microgreens that are full of amazing health benefits. While you have the option to buy sprouts or […]

(Natural News) In the latest of a long line of powers being attributed to vitamin D, scientists have discovered that it can protect children who live in urban areas from asthma. One out of every 12 American children has the condition, which means it affects more than six million kids. Asthma is seen disproportionately among […]

(Natural News) Red sage (Salvia miltiorrhiza) is one of the most widely used herbs in traditional Chinese medicine. The dried root of red sage is known as danshen. These days, danshen is slowly gaining recognition in the health community, thanks to its multiple health benefits. In a study published in the Chinese Journal of Natural Medicines, researchers from the Beijing […]

(Natural News) Heart attack is prevalent in the U.S. According to the Centers for Disease Control and Prevention, someone somewhere in the U.S. suffers from a heart attack every 40 seconds. Statistics indicate that more than half a million Americans have a heart attack each year, and for the majority of them, this experience is their first. Heart […]

(Natural News) Carrots are considered as superfoods for a reason: They’re delicious, full of nutrients, and rich in vitamin A. But can eating carrots really help improve eye health? The amazing nutrient profile of carrots Carrots are versatile root vegetables that can be consumed raw, cooked, or juiced. They can also be used to make various dishes like salads, […]

(Natural News) Wu mei wan is a Chinese herbal formulation that has been used traditionally to address digestive disorders. Today, this herbal medicine is clinically prescribed to Chinese patients with diabetes mellitus. Two studies conducted by researchers from Huazhong University of Science and Technology in China focused on wu mei wan and its efficacy in treating diabetes. […]

(Natural News) Spicy peppers are known to aid in weight loss. However, not everyone can tolerate their taste. Fortunately, there is a milder and more palatable alternative: dihydrocapsiate supplements. Dihydrocapsiate is a compound that belongs to the capsinoid family. It is structurally related to the compound capsaicin but is present in non-pungent peppers. Dihydrocapsiate not only […]

(Natural News) Many studies have shown the importance of getting a good night’s sleep on many aspects of physical and mental health. In a recent paper, researchers from the University of Tubingen in Germany demonstrated how sleep strengthens the immune system. Published in the Journal of Experimental Medicine, the study revealed that getting good-quality sleep can […]

(Natural News) A killer is after you – waiting silently and biding its time, looking for the perfect chance to strike. The scary part is, it might already be close to – or worse, inside – you. Its name? Heart disease. Heart disease, arrhythmia, and stroke are part of a group of diseases collectively known as cardiovascular disease (CVD). […]