(Natural News) The kidneys are small, bean-shaped organs that serve the body in many ways. To improve your kidney health, eat fresh fruits and vegetables like apples, cucumbers, and garlic. Your kidneys have several important functions: They help eliminate waste and excess water from the body They maintain salt and mineral balance They balance red […]

(Natural News) Many people consider turmeric (Curcuma longa) to be the most powerful herb on the planet. Others may even argue that it could potentially be the most effective nutritional supplement to ever exist. Such claims are not unfounded. This ancient super spice has been used in India for thousands of years not only for its exotic […]

(Natural News) Coffee is a much-loved drink, but not everyone likes the palpitations that come along with it. In the course of its long history, chemists have devised multiple methods to decaffeinate, or remove caffeine from, coffee beans, ensuring that coffee-lovers will still be able to get a good night’s sleep. The history of decaf […]

(Natural News) When it comes to superfoods, corn may be the last thing most people think of. After all, it is one of the most genetically modified crops in the States. But locally grown, organic corn does have nutritional benefits, and researchers from the University of Illinois developed new kinds of purple corn (Zea mays L.) to […]

(Natural News) Mulberries are fruit-bearing plants known for producing colorful berries. These fruits, which come in different colors, can be used for many things: They can be eaten as snacks or used to make beverages, or even taken as medicine. According to studies, mulberries have the ability to lower blood sugar levels, making them potent anti-diabetic agents. In China, a […]

(Natural News) Honey has been utilized as both a superfood and natural remedy for thousands of years. In fact, cultures around the globe recognize it for being an amazing healing treasure. However, the overall potency of honey can vary greatly depending on several factors, including the brand, the type of honey, the bees that make it, and […]

(Natural News) Are you getting enough zinc every day? Zinc is an important mineral needed by the body to function well. It is an essential trace element that particularly benefits the digestive and immune systems. While zinc is inherently a metal, the body only needs small amounts of it. However, the body also does not […]

(Natural News) Bacteria represent just one part of a large and thriving community of microorganisms that the human body plays host to. These microbes can be found in different parts, including the skin, the oral cavity, and most notably, the gut. While bacteria, together with other microbes, contribute to the maintenance of good health, certain […]

(Natural News) The genus Litsea is comprised of evergreen or deciduous trees or shrubs that belong to the Lauraceae (laurel) family. It contains about 200 plant species, and some of them have been used in traditional Chinese medicine to treat traumatic injuries and relieve symptoms of pain. From this genus, Litsea verticillata was the first plant […]

(Natural News) The avocado (Persea americana) is a green, pear-shaped, single-seeded fruit that has gained popularity over the years because of its rich nutrient profile and amazing health benefits. Here are five best reasons to make avocados a part of your regular diet. Avocados are nutrient boosters Avocados contain high amounts of nutrients, such as […]