(Natural News) Long-term and increased oxidative stress can cause chronic inflammation. This can lead to health problems, such as diabetes, arthritis, neurodegenerative diseases, heart disease and even cancer. You can reduce oxidative stress in your body by consuming antioxidant-rich foods. In a study published in the journal Nutrition Research, researchers suggested that fox grape (Vitis […]

(Natural News) Looking for a natural supplement to boost your heart health and blood sugar control? A team of researchers from the universities of Bologna, L’Aquila, and Palermo in Italy suggested that you can improve both your heart health and blood sugar levels with this combination: berberine and silymarin. In their review, which was published in […]

(Natural News) Good news for chocolate lovers who are also suffering from multiple sclerosis: Researchers from Oxford Brookes University in the U.K. confirmed that flavonoids in cocoa help fight fatigue. These chemicals possess anti-inflammatory properties that may be especially beneficial for people with multiple sclerosis. Multiple sclerosis (MS) is an autoimmune disorder that affects nearly […]

(Natural News) A healthy diet is essential for your overall well-being. But did you know that certain nutrients also help boost your eye health? As you get older, your risk of developing an eye disease increases. In certain cases, the risk of getting these conditions is linked to genetics – your diet and lifestyle may also play a role. Some […]

(Natural News) Making positive lifestyle changes includes improving your eating habits and avoiding processed, sugary junk food. But did you know that you need to add healthy fats to salads and smoothies to improve your vitamin absorption? It’s time to stop demonizing fat Fresh plant-based foods are full of vitamins and minerals. However, fat-free salads or smoothies aren’t […]

(Natural News) People suffering from rheumatoid arthritis may find relief from their symptoms from a polyphenol called quercetin, according to a study published in the Journal of Medicinal Food. The study found that quercetin may help stop bone destruction in people with this condition. Rheumatoid arthritis is a chronic autoimmune disease primarily affecting the joints. […]

(Natural News) Researchers have identified a core protein in plants that may play a significant role in fighting off infectious bacteria. The molecule has been shown to control the immune response of plants. When activated, the molecule boosts the immune system of plants, allowing them to resist diseases. It may help protect crops against bacterial […]

(Natural News) In this article, researchers from the University of Macau summarized and explored the effects of bioactive components of danshen on the major characteristics of Alzheimer’s disease in preclinical studies. Their review appeared in the journal Chinese Medicine. Alzheimer’s disease is a common neurodegenerative disease characterized by progressive memory loss and cognitive impairment. It is difficult to […]

(Natural News) Blueberries are nutritious, indigo-colored berries that are often labeled as a superfood. This is because of their high antioxidant content, which allows them to provide a variety of health benefits, which include regulating blood pressure and improving brain health. In a recent study, researchers found that certain compounds in blueberries can help increase physical activity and […]

(Natural News) In this study, researchers from Zhejiang University identified which active ingredients in the herbal formula Zhi-Shi-Zhi-Zi-Chi-Tang (ZSZZCT) had anti-inflammatory properties. Their findings were published in the Chinese Journal of Natural Medicines. Researchers used a multipronged approach that involved liquid chromatography-mass spectrometry (LC-MS), semi-preparative LC, and nuclear magnetic resonance (NMR) for their experiment. Using liquid chromatography-quadrupole time of flight-mass spectrometry (LC-Q-TOF-MS) and […]