(Natural News) Of course you want strong bones, a reduced risk of diabetes, cancer, heart disease, and multiple sclerosis. An upbeat mood and healthier lungs are just as great. Enter vitamin D, one of your best bets in achieving overall wellness. But there’s a hitch. Getting vitamin D is no walk in the park. A […]

(Natural News) While most parents would do their best to keep their children and their homes as clean as possible, others are happy to let their children get dirty. Jack Gilbert is one such parent. According to Gilbert, encouraging children to play in the mud isn’t just good for them, but absolutely essential. To the […]

(Natural News) Adults aren’t the only ones who can benefit from eggs: Babies can as well. Researchers from Washington University in St. Louis found that giving a child an egg a day greatly reduces their chances of becoming stunted or underweight. Moreover, babies as young as six months can benefit greatly from consuming an egg […]