(Natural News) Too much stress, poor quantity and quality of sleep, a sedentary lifestyle, poor diet, and obesity are the most common factors that weaken your immune system, which in turn lead to sickness. To avoid getting sick and strengthen your immune system, try acupressure. Acupressure is a 2,000-year-old traditional Chinese practice that is effective […]

(Natural News) When it comes to pain relief, the phrase “mind over matter” can be applied. According to an article published in Psychology Today, your mindset affects your health, how fast you heal, and how well treatments work for you. This is because pain, regardless of where it is felt, is processed in the brain […]

(Natural News) Most people need a cup of joe before they’re ready to start the day. However, these 12 uses for coffee in your homestead ensures that you can use this versatile brew for more than a daily caffeine boost. (h/t to BioPrepper.com) What to do with a warm cup of coffee: Caffeine boost – […]

(Natural News) Salt therapy has been around for decades, where people flock to salt caves and salt mines to inhale the purified air and heal their many ailments. However, not all people have the time to travel to these caves to enjoy the benefits of pure mineral salts. Luckily there are other locations where unrefined […]

(Natural News) While you’re in civilization, modern medicine is always within arm’s reach thanks to pharmacies, clinics, and hospitals. But if you’re trapped in the wilderness for a couple of days or longer, you’re going to need more than a simple first aid kit. In other parts of the world, certain tribes and cultures still […]

(Natural News) These days we’ve gotten so used to taking medication that most of us have never even considered taking natural alternatives despite the fact that most drugs often come with negative side effects. According to an article from MindBodyNetwork.com, we can deal with pain using self-induced behavior modification. Stress can often be transferred to certain body […]

(Natural News) Traditional Chinese Medicine (TCM) has been around for years – centuries even – because of its natural approach to human health. An area of TCM that’s getting renown even from Western medicine is acupuncture and based on the findings of a study made by researchers at the NewYork-Presbyterian and Columbia University Irving Medical Center, it could […]

(Natural News) A study finds that surgery patients use about a third of the opioid pain relief they receive. This shows that overprescription has contributed to the opioid epidemic. The study shows how patients use their medicines and educates both surgical teams and patients on pain control. A group of researchers from the University of […]

(Natural News) Most of us greet each new day with excitement and joy, happy to be alive and enjoy at least a measure of good health. There are millions of Americans, however, for whom the days pass in a blur of chronic pain. The famous French physician, Dr. Albert Schweitzer, having observed the effects of […]

(Natural News) There is a lot of finger-pointing going on when it comes to the cause of the opioid epidemic. The pharmaceutical companies making these drugs often get the bulk of the blame, with the doctors who prescribe them following closely behind in the culpability leaderboard. To be fair, some opioid addictions start out fairly […]