(Natural News) A backache is one of the most common complications worldwide, affecting more than 90 percent of the population. It is also the leading cause of disability in individuals younger than 45. It can interrupt an individual’s work and personal life. For this reason, it is important to know the common causes of a […]

(Natural News) Tai chi, which has its roots in martial arts, is an ancient practice used to heal both the mind and body. Research has shown that it offers short-term benefits for chronic musculoskeletal pain and mental health problems. A study published in the BMJ found that tai chi is more effective than aerobic exercise […]

(Natural News) More and more people suffer from pain because of osteoarthritis, the most common form of arthritis. Fortunately, a study published in the journal Complementary Therapies in Clinical Practice revealed that there is a safe and effective way to treat osteoarthritis of the knee naturally. Researchers from the Islamic Azad University and the University […]

(Natural News) In some parts of Africa, Clerodendrum polycephalum, commonly known as glorybower or bleeding-heart, has been used traditionally to manage symptoms of sickle cell disease. However, its anti-sickling effects have not been scientifically proven. Thus, researchers at Obafemi Awolowo University in Nigeria examined the effectiveness of C. polycephalum leaf extracts in treating pain associated with sickle […]

(Natural News) When you feel pain, what do you do? If it’s minor, you might ignore it and hope it goes away on its own. If you’re still feeling it after some time has passed, perhaps you’ll alternate heat and ice or get some OTC pain pills. If it’s chronic pain, you might turn to […]

(Natural News) Cancer patients suffer from physical pain, emotional pain, and even social suffering. In order to improve the lives of cancer patients, some undergo music therapy. Research has shown that music therapy has the potential to relieve pain in cancer patients. A study review published in the Cochrane Database of Systematic Reviews confirmed that […]

(Natural News) Looking for an effective solution to depression and anxiety? This ancient practice of breath control, simple meditation, and doing bodily postures called yoga may be the solution. Research published in the journal Complementary Therapies in Clinical Practice has confirmed that this traditional healing technique can reduce depression and anxiety. A team of researchers […]

(Natural News) Some people take one look at needles and wince in pain. But in Traditional Chinese Medicine (TCM), a popular healing technique using needles has been used for relieving pain for thousands of years. Acupuncture has been known as an effective treatment for pain, and one study focused on its efficacy as a remedy for gynecological […]

(Natural News) Burn injuries are among the most severe traumas that can be experienced, which makes it difficult to treat burn patients. Music therapy has been known to help in pain management. In a study review published in the journal BMC Complementary and Alternative Medicine, researchers evaluated the effect of music intervention in the recovery of […]

(Natural News) You’re most likely not a stranger to stress. Whether it’s because of your job, your finances, or your relationships, you go through it every day. But just because it happens all the time doesn’t mean you should just ignore it. Prolonged exposure to stress can result in more than just a bad day, […]