(Natural News) Citrus fruits can boost your immunity and even help fight cancer. According to a study, citrus fruits can also be crucial to the prevention of weight-related health problems. The study findings showed that citrus fruits like grapefruits, lemons, limes, and oranges have a type of antioxidant that can help neutralize serious health risks of obesity. […]

(Natural News) Many bitter foods have proven themselves to be amazing superfoods. Take for example dark leafy greens, bitter gourds, dark chocolate, and moringa. Compared to the others on the list, moringa (Moringa oleifera) is less popular but this doesn’t mean that it’s not as good. In fact, this plant is commonly called a miracle tree because all of […]

(Natural News) The Mediterranean diet is popular among dieters because it has many health benefits, such as promoting weight loss and preventing heart attacks. According to a study, the diet can also “influence the association between long-term air pollution exposure and health effects.” The study involved researchers from the New York University School of Medicine. Antioxidants […]

(Natural News) Traumatic brain injuries (TBIs) are shockingly common in the United States. According to an organization called BrainLine, TBIs – which can range in severity from mild to severe – are sustained by over 2.8 million Americans each year. Around 50,000 of these patients will die, a further 282,000 will have to be hospitalized, […]

(Natural News) Diets high in fat are known as major contributors to many health diseases, such as heart disease, and cancer. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India discovered that taking curcumin supplements minimizes the damage caused by a high-fat diet. In their study, the researchers looked at the beneficial […]

(Natural News) Bougainvillea (Bougainvillea spectabilis) seems to get the best of both worlds – they are not only beautiful, they also have potential therapeutic uses. Unfortunately, many people often overlook these benefits, and the plant is usually limited to being ornamental. Its vibrant colored leaves, which people often mistake as flowers, are rich in compounds that […]

(Natural News) Research has found that curcumin can protect cardiac tissues from the combined oxidative stress induced by diabetes and nicotine. The study, published in the African Journal of Traditional, Complementary and Alternative Medicines, examined the ability of curcumin to ameliorate the combined diabetes and smoking-induced oxidative stress that cause diabetic cardiomyopathy. Diabetes and cigarette smoking, […]

(Natural News) Quercetin is a naturally occurring compound that has the ability to protect plants from harsh climates and environmental toxins. It also contributes to the various colors that fruits and vegetables exhibit. However, it’s not just plants that benefit from quercetin but humans as well. Once ingested, this compound induces cell-protective effects including antioxidant, anticancer, […]

(Natural News) The Amazon rain forest continues to dwindle due to human activity, but that hasn’t stopped it from providing boons to those who truly need it. One of the plants that lives in its green depths has displayed the ability to kill cancerous liver cells, an article in Medical Xpress stated. Vismia baccifera is […]

(Natural News) Olive wine, a byproduct of olive mill wastewater, contains plenty of antioxidants that make it a potentially good treatment for diseases caused by oxidative stress, according to one study. Apart from increasing the number of options available for people suffering from oxidative damage-induced conditions, the findings also promise a brilliant way to solve […]