(Natural News) The road to aging gracefully starts from your plate. Based on the findings of researchers from the U.S., reducing the number of calories you consume today could lead to the reduced risk of age-related diseases in the future and may help you live longer. The paper, published in the journal Cell Metabolism, looked at […]

(Natural News) There is something all around us that we cannot see, that can cause serious health problems like cancer, but that we might not even know about. You may never have heard of electromagnetic fields (EMFs), and even if you have, might be unaware of their damaging effects. Nonetheless, they are all around us, […]

(Natural News) If you think eating healthy throughout the week is enough to warrant you a high-fat cheat day, think again. Scientists report that just having a single high-fat meal is enough for our bodies to be at risk for cardiovascular disease. The study, published at Laboratory Investigation, stated that consuming a meal with a […]

(Natural News) Probiotics are good for the liver, according to a study presented at the 2018 Experimental Biology meeting. A team of researchers looked at the probiotic Lactobacillus rhamnosus GG (LGG), which is a species common in many over-the-counter probiotic formulations. In the study, the research team fed mice with food containing LGG for two […]

(Natural News) There are some things that – by virtue of logic – just don’t go together: Raking leaves and a windy day, for instance. Chocolate and dogs also fit the bill, and even caffeine and babies. However, a study published in the American Journal of Physiology-Lung Cellular and Molecular Physiology could very well change our thoughts […]

(Natural News) While there are those who rely on chlorination for clean water, not many are aware that various studies have confirmed that chlorine is a toxic chemical. Exposure to chlorine can damage the arteries and weaken the immune system. Additionally, ingesting chlorine can cause oxidative stress in the cells and destroy fatty acids that are crucial […]

(Natural News) Eating more cruciferous vegetables, especially broccoli and Brussels sprouts, makes the heart healthier, according to a study published in the Journal of the American Heart Association. The study likewise found that the consumption of these vegetables lessened carotid artery wall thickness among the elderly women who ate them. In conducting the study, researchers […]

(Natural News) Green leafy vegetables have been the go-to foods for a wide range of health benefits. One of these nutritious salad greens is the Swiss chard, which can boost endurance and athletic performance and lower blood pressure, according to research. A 2013 study published in the British Journal of Clinical Pharmacology associated foods rich in nitrates […]

(Natural News) In search of mitochondrial disease treatments, researchers found that some antioxidant compounds could be effective in treating mitochondrial disease. In their study, the researchers examined seven antioxidant compounds in two animal models of mitochondrial disease: Zebrafish (Danio rerio) and the worm species Caenorhabditis elegans. In addition, they used cultures of fibroblasts or skin […]

(Natural News) People have given broccoli a bad name for far too long. When these small, green flower heads are on the plate, people would usually put them on the edge of the plate, not even looking at it. That’s too bad, really: This green, tree-like vegetable contains a lot of health benefits that could […]