(Natural News) Seaweed is a staple in international cuisine, but new research has shown that these edible greens from the deep are more than just a side dish. A growing body of research has shown that edible seaweeds have a host of health benefits to offer, including protection against diabetes and lowering blood pressure. Seaweed […]

(Natural News) Pomegranate can help prevent complications linked to obesity, according to a study published in the journal Complementary Therapies in Clinical Practice. A team of researchers in Iran and Australia conducted the randomized, double-blind, placebo-controlled study to determine the effect of pomegranate extract on plasma inflammatory and oxidative stress biomarkers, as well as serum […]

(Natural News) Black cumin oil, which is derived from the seeds of the Nigella sativa plant, offers many health benefits. A regular intake of black cumin oil can help reduce asthma symptoms and high cholesterol, but according to the results of a study, the oil can also be used to help promote weight loss. Black seed oil’s […]

(Natural News) People eager to shed a few pounds could try an herbal powder made from three Korean medicinal herbs, a study in the BMC Complementary and Alternative Medicine suggests. The research, led by a team from Inje University in South Korea, found that YY-312, a herbal powder made from the extracts of cogongrass (Imperata cylindrica), satsuma mandarin (Citrus unshiu), […]

(Natural News) For many people, starting a diet is easy. What’s more difficult is staying on that diet once hunger comes into the picture. Hunger is a major factor of a person’s eating habits. If a person feels hungry too often, this could lead to excessive eating and weight gain. These two are major contributors […]

(Natural News) The typical health advice for the average American includes suggestions to eat more fruits and vegetables and to consume less saturated fat, sodium, and sugar. But according to an article by Alissa Rumsey, which was published on U.S. News, following “fun” health advice from other countries could be better for your overall health. […]

(Natural News) A lot of people love eating out and trying out different kinds of food. Too much of it, however, isn’t good, as it can open up the risk of having obesity. According to the Centers for Disease Control and Prevention, more than 39.8 percent of Americans suffer from obesity. This is very concerning, especially since the […]

(Natural News) These days, a lot of people swear by the health benefits of yerba mate: The South American herb that’s giving coffee a run for its money, thanks to its ability to stimulate the mind without the nasty crashing and jittery effects. The findings of a study published in the Journal of Medicinal Food adds another benefit […]

(Natural News) When it comes to weight loss methods, fad diets are the least effective. The key to losing weight is following a healthy diet and exercising regularly. You can also shed the pounds by consuming natural drinks that promote weight loss, such as green tea. This video, which was uploaded by the Health Tips Brighteon […]

(Natural News) If you’re fond of drinking coffee, you might want to consider switching to green coffee, especially if you want to lose some weight. According to Rick Hay, the Nutritional Director of Healthista, green coffee is a better alternative to regular coffee because it can also promote weight loss. What is green coffee? If you’re […]