(Natural News) Living in a neighborhood that has a working farm, plenty of green space, community gardens, edible landscaping, and rows of fruit trees without trading the city life seems like an ideal neighborhood. Agrihoods, short for agricultural neighborhoods, exist for this reason – and they help tie communities together. The size, geography, and socioeconomic […]

(Natural News) It’s not easy to lose weight, and it can be harder if you eat a lot of salty foods that cause water retention. To promote weight loss, eat more of the 27 superfoods listed below. Belly fat or visceral fat can be found inside your abdominal cavity, wrapped around your internal organs. While it can […]

(Natural News) Kale and spinach are two of the healthiest superfoods. But is one better than the other? Nutritional differences between kale and spinach Kale and spinach are both nutrient-rich and low-calorie vegetables. They also offer many essential vitamins and minerals. Both are rich in vitamin K, a nutrient needed for healthy blood clotting and bone […]

(Natural News) Taking care of your gut is important for supporting your overall health. One of the ways to improve gut health is to consume orange juice and other citrus fruits, according to a study published in the Journal of Medicinal Food. In this study, a team of researchers from Sao Paulo State University (UNESP) […]

(Natural News) What if you could replace your makeup remover, facial moisturizer, massage oil, carrier oil, shaving cream, lip balm, and hair conditioner all at the same time with a single natural and organic product? You’d be surprised by how many uses you can get out of jojoba oil. This superfood for the skin contains high levels […]

(Natural News) Around the globe, at least 5 million people die every year because of a stroke. It is also the leading cause of permanent disability in the U.S. If you want to improve your heart health, avoid junk foods, and follow a balanced diet. What is a stroke? There are two main types of strokes: An […]

(Natural News) Home gardening involves some trial and error to determine which methods work for you. But gardening doesn’t have to be a chore. Here are some hacks that you can try to make things easier as you cultivate your plants. (h/t to OldWorldGardenFarms.com) Plant with a post hole digger. Post hole diggers are versatile tools. […]

(Natural News) Many preppers may not realize that the greatest threat to their survival isn’t a natural disaster or malevolent humans. It is an unhealthy diet, the leading cause of early death and chronic diseases. Researchers from The Global Burden of Disease Study evaluated the risk factors for premature deaths. They observed the diets of […]

(Natural News) Planning on setting up a survival stockpile? You can grow and harvest the 10 vegetables listed below, and they can even be stored without refrigeration for at least one year. (h/t to AskAPrepper.com) Growing your own food can teach you efficient and practical ways to stockpile them long-term. But you need to prevent decay […]

(Natural News) Are you making prepping plans for food independence over the long term? Plant fruit trees at your home and bug-out shelter to serve as a source of sustenance when SHTF. The typical fruit tree looks pretty enough that even the strictest neighborhoods will not mind if preppers plant them. Planting these trees is […]