optimism

Hope proves better than fear for inspiring better outcomes: Studies prove empowering people to change is good for their health

March 17, 2018 -

Posted by Jessica Dolores

(Natural News) The saying that hope springs eternal is a paean to positive thinking. The idea that things will work out well, no matter how gloomy everything seems to be, has made champions out of losers; billionaires out of college dropouts. It’s the magic ingredient that kept Thomas Edison going until he finally invented the […]

in: anxiety relief, Brain function, Depression, Health, Meditation

Be happier: 13 tips how, and the science behind them

January 22, 2018 -

Posted by Michelle Simmons

(Natural News) If you want to be healthy, you should not only take care of your physical well-being, but also your mental health. Being happy and positive in life is one way. Follow these tips to improve your mood and live a healthier, happier life. (h/t to TheWellnessCenter.com.) Get enough sleep – One of the […]

in: How To, Mental Health

Positive Thinking DEBUNKED: Belief in a positive future found to halt present-day action (and lead to bad outcomes)

August 9, 2017 -

Posted by Russel Davis

(Natural News) A study published in Psychological Science revealed that people tend to think that other people who have a different opinion than theirs would eventually come around and understand their points of view. According to experts, this belief in a favorable future holds true across various contexts and cultures, which in turn provides a clearer picture […]

in: Health, Mental Health