(Natural News) Managing your cholesterol levels is always tough, especially if you have diabetes, but one easy way to do so is to increase your intake of omega-3 fatty acids by eating the right foods or taking supplements. A Saudi animal study reported that fish oil – which contains a lot of omega-3s – can […]

(Natural News) The most common form of arthritis is osteoarthritis (OA), and it affects millions of Americans yearly. More often, people who are middle-aged and older are the ones suffering from it. Fortunately, a recent study showed that there are simple, natural ways to address this condition. Researchers from the University of Surrey found that one gram of […]

(Natural News) Once that strip turns blue, your life changes forever. Women who find out that they are pregnant are all at once happy, surprised, shocked, and fearful. The need to raise a healthy child becomes the main focus of any expecting mom. But where do you begin? Supplementing with omega-3s is a good start. […]

(Natural News) Children whose mothers took fish oil during pregnancy have less risk of having some types of allergies, according to a study. The study was carried out by a team of researchers from the South Australian Health and Medical Research Institute (SAHMRI). It was the largest in the world to observe the effects that […]

(Natural News) An animal study conducted by Saudi researchers analyzed the risk of cardiac disease in rats supplemented with omega-3 fatty acid in the form of fish oil. It concluded that omega-3 supplements could reduce the amounts of total cholesterol and proteins in the blood of the animals, thereby improving their cardiac health. The study […]

(Natural News) Alzheimer’s disease is currently the sixth leading cause of death for Americans. It’s a devastating brain disease that impacts memory, behavior, and thinking, and although its growing prevalence has spurred a rise in research into the illness, there remains no cure. For now, the best thing you can do if you are concerned […]

(Natural News) Researchers at Harvard Medical School have found that taking omega-3 fatty acid supplements may mitigate the negative effects of air pollution. Researchers examined the correlation between air pollution and omega-3 intake in mice models. It was found that the supplement helped reduce the risk of adverse health effects in the animals. Lead researcher Dr. Jing Kang said […]

(Natural News) An observational study has concluded that increasing your intake of omega-3s found in oily fish can reduce your risk of dying from colon cancer by 70 percent. These findings, published in the medical journal Gut, suggest that colon cancer and other related conditions can be managed with proper diet, among other things. Dr. Jules […]

(Natural News) A few years back omega 3s had their time in the limelight as the latest and greatest nutrient you should focus on, with specific attention to fish oil capsules. Although certain types of fish can yield a beneficial amount of omega 3s, there seemed to be a complete black out on other sources […]

(Natural News) Taking tinned fish more often may lower the risk of having multiple sclerosis, according to a case-control study published in the Journal of Nutrition & Intermediary Metabolism. In the study, the researchers suggested having at least 30 g/day, or two servings a week, to achieve this effect. Multiple sclerosis (MS) is a disease that affects […]