(Natural News) Arthritis is a general term for a group of degenerative conditions that target the joints and the tissues that surround the joints. There are several types of arthritis including osteoarthritis, rheumatoid arthritis and psoriatic arthritis. Although each type is influenced by unique factors, arthritis is generally marked by chronic inflammation in the hands, […]

(Natural News) The immune system plays an important role in the protection of the body against disease. When functioning properly, the immune system can identify bacteria, viruses and other pathogens, and distinguish these from the body’s own cells. However, the immune system may be compromised due to poor nutrition and overall health. A weak immune […]

(Natural News) A stroke is one of the scariest things that can happen to anyone. Even if it doesn’t always lead to death, sufferers can live with permanent brain damage. Now, a team of scientists from various institutes around the world are looking into nanoparticles made of selenium as a possible way to help heal brain damage from […]

(Natural News) Mothers-to-be should avoid eating foods rich in omega-6 fatty acids, a recent study reveals. According to a new study published in The Journal of Physiology, a diet with excessive amounts of linoleic acid – a type of omega-6 fatty acid – may be harmful to pregnant women, with the researchers noting that such a diet may […]

(Natural News) Omega-3 fatty acids are essential nutrients that have varying roles in different bodily functions and offer several health benefits. However, the body cannot naturally produce them, so people must obtain them from their diet. There are different types of omega-3s and some are more beneficial than others. The three essential omega-3s the body needs are ALA, EPA and […]

(Natural News) It cannot be stressed enough that physical activity, such as walking and working out, is vital for improving overall health. Now, a recent study suggests that physical activity can significantly benefit people suffering from liver disease. The study, presented at Digestive Disease Week 2019, found that physical activity was linked to a significant reduction in the […]

(Natural News) Omega-3 fatty acids can be found in many healthy food sources, including fish, seeds and vegetables. While many people swear by their health benefits, it’s still worth understanding what exactly omega-3s are and how they help the body. A “good” kind of fat Omega-3 fatty acids are a major class of polyunsaturated fatty acids. […]

(Natural News) If you suffer from anxiety and you don’t want to take psychiatric medications, you might have been focusing on some tried-and-true ways to cope with your feelings, such as exercise and meditation. However, there is another way to approach this condition that you may not have thought of: dietary adjustments. According to a […]

(Natural News) Omega-3 fatty acids are essential nutrients with a variety of benefits that boost general health, such as reducing the risk of heart disease and relieving inflammation. Now, recent evidence suggests that omega-3 intake can also fight the harmful effects of air pollution. A study published in the Journal of American College of Cardiology found that […]

(Natural News) Walnuts are fiber-rich superfoods that are full of micronutrients, including copper, magnesium, and manganese. According to a recent study by researchers from The Pennsylvania State University, consuming nutritious walnuts while following a low-saturated-fat diet can help lower blood pressure. Cardiovascular disease, the biggest killer of adults in the U.S. Cardiovascular disease is responsible for the most number of […]