All posts tagged with omega-3 fatty acids
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-(Natural News) Sea buckthorn (Hippophae rhamnoides), also known as the holy fruit of the Himalayas, is a medicinal shrub that grows in many countries in Europe, Central Asia, and East Asia. It is used widely in Ayurvedic and traditional Chinese medicine due to its many health benefits. In particular, the oil that can be extracted […]
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-(Natural News) There are many causes of dry skin. Environmental factors such as weather and lifestyle choices can contribute to the skin’s lack of hydration. Topical moisturizers exist to address this problem, but sometimes, they are not enough to provide the moisture your skin needs. This may be because you lack moisture internally, and these topical […]
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-(Natural News) With rates of depression seemingly on the rise all around the world, science has been searching for answers beyond just prescribing people more pharmaceutical-based “mood enhancers.” And the one thing that honest seekers of truth keep coming back to as a solution is proper diet, which researchers from The University of Manchester in […]
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-(Natural News) An ancient superfood used by the Aztec people, chia (Salvia hispanica) contains incredible amounts of healthy fatty acids, minerals, soluble fibers, and protein. Eating the right amount of chia seeds every day will assist the normal functions of the heart, make it easier for the digestive system to get nutrients from food, and reduce the risk of […]
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-(Natural News) Excess body fat is a sign that more serious health issues are en route. Several studies show that obesity is a precursor to diabetes, heart disease, arthritis, and cancer. Now, a shocking new study links obesity to less gray matter. As the brain shrinks, a person becomes at greater risk for serious conditions […]
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-(Natural News) Stress is the body’s natural response to any kind of demand or threat. In small doses, stress is actually quite helpful and could even save your life. But past a certain point, it becomes a huge problem. It can damage your health, mood, productivity, relationships, and quality of life. Here’s how it happens: In the face of […]
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-(Natural News) Infertility is becoming more common in our world today. A meta-analysis titled: “Temporal trends in sperm count: a systemic review and meta-regression analysis” finds that sperm concentration and total sperm count have fallen significantly from 1973 to 2011. North America, Europe, Australia, and New Zealand saw the sharpest declines. The decline in sperm […]
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-(Natural News) A recent study reported that people who consume large amounts of fructose are more likely to develop all kinds of diseases because the sweetener affects numerous genes in the brain. Fructose causes gene alterations that are linked to serious diseases, such as Alzheimer’s disease and diabetes. However, the researchers from University of California, Los Angeles (UCLA) who conducted […]
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-(Natural News) Salmon is a popular superfood because it’s both delicious and nutritious. But should you be eating salmon skin? When cooking or eating salmon, most people leave the skin behind because it has a strange rubbery texture. While salmon is full of healthy fats, most of it is actually found in the skin. Is it […]
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-(Natural News) Depression is often linked to a deficiency in serotonin, an important neurotransmitter in the brain. Combining a serotonin diet with certain healthy foods like turmeric can naturally restore normal levels of this vital brain chemical. A meal rich in natural carbohydrates raises serotonin levels in the brain While some foods are rich in serotonin or its precursor […]
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