All posts tagged with omega-3 fatty acids
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-(Natural News) Patients with fibromyalgia might find relief by eating more foods rich in omega-3 fatty acids. Studies show that the inflammation-fighting and immune system-boosting properties of the good fatty acids alleviate the symptoms of the disease. Fibromyalgia is a chronic disease that inflicts unrelenting depression, fatigue, and pain in the form of tender points on the muscles. The result is absolute […]
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-(Natural News) Holistic health practitioners recommend natural methods to deal with chronic pain. They prescribe anti-inflammatory foods and health supplements that naturally reduce the inflammation responsible for severe pain. Food really is medicine. Every meal alters the internal chemistry of the body. Nutritious food improves many aspects of human health while consuming unhealthy food contributes […]
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-(Natural News) Eating well can help improve your physical health and strengthen your immune system. But if you want to boost your mental health, you can eat foods rich in folate and omega-3 fatty acids, which can help improve your mood. Foods that can improve your mental health Several studies show that individuals diagnosed with depression […]
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-(Natural News) The human body needs vitamin A to maintain overall health. But since your body is unable to produce the vitamin on its own, you need to follow a nutritious diet full of vitamin A-rich foods to prevent deficiency. Vitamin A: An essential nutrient that boosts eye health Vitamin A offers the following benefits […]
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-(Natural News) Your digestive tract is crucial to your overall well-being because it is responsible for absorbing nutrients and eliminating waste from the body. If you suffer from digestive issues like abdominal pain, bloating, constipation, or diarrhea, eating gut-friendly foods like apples and chia seeds can help relieve your painful symptoms. Other conditions, such as Crohn’s […]
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-(Natural News) Lentils are nutritious legumes. If you’re looking for a delicious recipe that includes lentils, try making a French lentil and fennel salad that offers many health benefits. The recipe for this fennel, lentil, and salmon salad comes from Rosie Daykin’s cookbook “Let Me Feed You.” You can make this easy-to-follow recipe if you have […]
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-(Natural News) Life has been unkind to you, betrayals hidden behind almost every door. Every time you step through the frame of opportunity, you fall through the floor. You feel like you were born in the wrong skin, perhaps the wrong place. No one knows the real you; no one knows the secrets hidden within […]
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-(Natural News) Cancer is one of the most frightening and deadliest diseases known to man. It affects multiple organs of the body, and most organ-specific cancers have high mortality rates. Sadly, the number of cancer cases continue to rise each year, and pharmacological treatments are barely keeping up in terms of advancements. Cancer patients are […]
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-(Natural News) Eating fish rich in omega-3 fatty acids is good for your brain and heart health. However, an alarming study warns that consuming fish contaminated with toxins can harm your immune system. The study, published in the journal Science Advances, was conducted by researchers from the Scripps Institution of Oceanography at the University of California, San […]
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-(Natural News) In recent years, people have become increasingly aware of adrenal fatigue, a group of symptoms associated with chronic stress. If left unaddressed, adrenal fatigue can significantly impact a person’s daily life. The good news is, with a few dietary additions, the symptoms of adrenal fatigue can be alleviated. The adrenal glands are best-known for secreting hormones […]
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