All posts tagged with omega-3 fatty acids
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-(Natural News) In ancient times, the Mayan and Aztec civilizations relied on chia seeds as a dietary staple. These days, chia seeds have taken their ranks among some of the world’s healthiest superfoods. Chia seeds are loaded with nutrients, but they contain a minimal calorie content. If your pantry is in need of more nutrient-dense […]
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-(Natural News) Most people have accepted stress as a constant part of their lives, but there are so many reasons why you should not take this lightly. Countless studies have shown just how bad stress can be for a person’s health. One of the ways stress damages your health is by increasing cortisol levels in the […]
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-(Natural News) If you find yourself in a crabby mood most of the time, it could be your body’s way of telling you that you’re not getting enough of a specific nutrient. According to research, people who do not consume enough of the omega-3 fatty acid called DHA are prone to various risk factors — […]
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-(Natural News) Consuming foods rich in omega-3 fatty acids can protect your body from all kinds of diseases. A newly published study by Illinois-based researchers asserted the anti-cancer potential of a newly-discovered class of metabolic products derived from these nutrients. The potential anticancer molecules are called endocannabinoids. The body synthesizes them through natural means. As their name indicated, […]
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-(Natural News) The different types of food that you eat can have a big impact on your body. Certain superfoods and healing foods can be greatly beneficial in helping treat your chronic conditions and health problems. One such health problem is arthritis, which is characterized by the inflammation of one or more of your joints. […]
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-(Natural News) Low-calorie diets are a popular diet trend that can provide a number of health benefits. They can help you lose weight, slow down your body’s aging process, and even reduce painful inflammation. Around 30 million adults in America eat far more calories than their bodies actually need, leading to an overfed, but greatly […]
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-(Natural News) Chronic pain can often hamper your overall well-being and quality of life. This pain is often associated with arthritis, which is characterized by swelling of the joints. Some people may use painkillers or anti-inflammatory medication to deal with the pain, but these options often come with unintended side effects. Fortunately, you can eliminate pain naturally […]
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-(Natural News) Omega-3 fatty acids, which are essential for overall health, are now associated with improved symptoms of depression in patients with chronic heart failure. This finding was based on the results of a recent American study published in the Journal of the American College of Cardiology. In this research, the scientists also found a lower incidence of other […]
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-(Natural News) Omega 3 fatty acids are highly regarded for their health benefits. Whether it’s boosting brain function, supporting joint health or keeping your skin smooth, omega 3 fats are up to the task. Studies have even shown that the fatty acids can help prevent cancer. In fact, a new study recently published by scientists […]
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-(Natural News) Making simple dietary changes can greatly improve your health. Eating more foods rich in omega-3 fatty acids and fewer foods high in omega-6 fatty acids can reduce inflammation and arthritis pain, according to a study published in the Clinical Journal of Pain. For the study, researchers assessed 167 adults with knee arthritis. They […]
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