(Natural News) Stop drinking sugary drinks. This is the easiest and arguably the most profound thing you can do now to improve your health. New research from Cancer Council Victoria’s Cancer Epidemiology and Intelligence Division and University of Melbourne’s Centre for Epidemiology and Biostatistics concluded that the frequent and long-term consumption of these toxic beverages […]

(Natural News) Modern American society is a disgrace from the standpoint of how most people treat the environment. All politics aside, the pervasive lack of cognizance across the spectrum concerning the prolifically damaging effects of environmental pollution is creating a world in which it’s no longer safe to live. As part of a series entitled […]

(Natural News) On any given day – may it be good, bad, tiring, exciting or uneventful – we always look forward to eating some good food. Because of how badly we crave and depend on food, some experts say it can even be considered an addiction. A team of researchers from the Department of Psychology […]

(Natural News) Yogurt is a food that contains probiotics, which can aid digestive health. Aside from being rich in nutrients and having a high protein content, a study has recently revealed that yogurt drinks can also help you lose weight. According to a new study headed by Norwegian researchers, taking probiotic supplements might help you […]

(Natural News) As obesity is becoming a global threat to human health, researchers continue to search for food items and dietary compounds that may prevent or treat it and its complications. In a study published in the journal BMC Complementary and Alternative Medicine, it was revealed that tomato and broccoli help fight obesity by reducing […]

(Natural News) Endometriosis is an extremely painful reproductive disorder in women that occurs when tissue that should form in the uterus grows outside of it. These tissues act as they would inside the uterus – they thicken and shed itself off during each menstrual cycle. However, because these tissues have no way to exit the body, […]

(Natural News) Increased levels of resistin, an adipocyte hormone that regulates glucose metabolism, may cause obesity leading to insulin resistance and Type 2 diabetes. A study published in the journal BMC Complementary and Alternative Medicine reveals that tomato and broccoli can reduce resistin levels and restores insulin sensitivity. Researchers at Helwan University and Modern Sciences […]

(Natural News) A high-fat diet can make the cells of your intestinal lining prone to cancer, according to a study published in Nature. These results bolster the long-standing claim stating that obesity and a high-fat, high-calorie diet are salient factors for many types of cancer. The paper, titled “High-fat diet enhances stemness and tumorigenicity of […]

(Natural News) You probably crave sweets once in a while and for good reason – a preference for sweets is a survival mechanism that protects humans from ingesting toxic foods. Sweet foods are also a common comfort food that instantly makes you feel better when they’re stressed or lonely. However, your sweet tooth is exposing […]

(Natural News) Red pitaya (Hylocereus polyrhizus), known as red dragon fruit in Malaysia, has been found to prevent obesity. In the study published in the journal BMC Complementary and Alternative Medicine, it was found that red pitaya improves energy balance homeostasis by regulating the anorectic, orexigenic and energy expenditure-related genes. Researchers at Universiti Putra Malaysia […]