(Natural News) People struggling with obesity may depend on the glasswort for aid, according to the authors of a study published in the journal Pharmaceutical Biology, who concluded that the herb has potent antiobesity and antiadipogenic properties. Obesity is a growing problem worldwide. Some sources have taken to calling it the “obesity epidemic,” a moniker […]

(Natural News) When it comes to weight loss methods, fad diets are the least effective. The key to losing weight is following a healthy diet and exercising regularly. You can also shed the pounds by consuming natural drinks that promote weight loss, such as green tea. This video, which was uploaded by the Health Tips Brighteon […]

(Natural News) If you read the slogan on a package of Splenda, it tells you that its main ingredient, sucralose, is “made from sugar” and “tastes like sugar,” but make no mistake, it is concocted in a laboratory and does not grow in nature, as they would have us all believe. Sucralose is a synthetic […]

(Natural News) Several studies have already confirmed the dangers of sleep deprivation, but is there data on the effect of sleeping too much? An article in the Journal of the American Heart Association, which covered a meta-analysis that involved over three million individuals, revealed that people “who slept nine hours a day died earlier than those who slept […]

(Natural News) If you’re fond of drinking coffee, you might want to consider switching to green coffee, especially if you want to lose some weight. According to Rick Hay, the Nutritional Director of Healthista, green coffee is a better alternative to regular coffee because it can also promote weight loss. What is green coffee? If you’re […]

(Natural News) People trying to lose weight do not have to starve themselves just to shed off some extra pounds. Obesity and nutrition researchers at University of Massachusetts Medical School (UMMS) are suggesting that people who want to lose weight should increase their dietary fiber and lean protein intake instead of limiting their food intake. […]

(Natural News) In Asia, hooker chive (Allium hookeri) is widely cultivated and used as a vegetable and medicine. In a study published in the Journal of Medicinal Food, researchers found that the leaf extract of hooker chive contains anti-obesity properties. They found that it may help reduce the negative effects of a high fat diet and prevent obesity-related […]

(Natural News) If your doctor tells you that some major health problems like obesity or heart disease “run in your family,” shouldn’t you first check to see if your family members have all been eating the same blood-clogging fats and health-wrecking chemicals that cause those diseases or disorders, and if any of them ever exercised? […]

(Natural News) According to a recent study, eating a healthy breakfast may promote weight loss better than fasting. The findings revealed that eating breakfast before you work out can help “prime” the body to burn carbohydrates and digest food faster after you exercise. The study, published in the American Journal of Physiology: Endocrinology and Metabolism, involved researchers from the University […]

(Natural News) New research published in the Journal of the American College of Cardiology concludes that skipping breakfast can increase the risk of developing atherosclerosis, or narrowing of arteries due to plaque build-up. This is the first time the association between breakfast and atherosclerosis was ever evaluated in a study. “People who regularly skip breakfast likely have an […]