(Natural News) Obesity dramatically increases the risk of multiple life-threatening health problems. As noted by the respected Cleveland Clinic, a third of all Americans are seriously overweight, and these people are at far greater risk of developing coronary artery disease (commonly known as heart disease) or of having a stroke. Being seriously overweight goes hand-in-hand […]

(Natural News) Trying to eat healthier? One of the best ways to eat healthier is to eat foods that help you feel full as they can help reduce your snacking between meals and stop you from overeating. Another way is to eat foods that help boost your metabolism to burn the calories you consume. Here are five foods […]

(Natural News) Leave it to a soulless, multinational corporation like Procter & Gamble (P&G), which was kicked out of Argentina back in 2016 for committing major tax fraud, to once again hop on the virtue signaling bandwagon here in the United States with a ridiculous new marketing campaign that pushes the idea that being really […]

(Natural News) The global weight loss market is worth billions of dollars, yet there’s no solid proof that dieters are actually losing weight. Even research suggests that diets can actually cause weight gain. The surprising thing is, obese people aren’t the only ones trying diets. Weight loss has become a priority for those who have normal weights […]

(Natural News) Do you always experience a tightness in your chest and a shortness of breath whenever you are at your workplace? You may be suffering from “occupational asthma” due to a dirty environment. In that case, experts recommend that you start following a diet rich in vitamin D that also reduces your weight. Asthma […]

(Natural News) Sugar-free diet soda can make you feel like you’re consuming a “healthier” alternative to regular soft drinks. However, various studies have determined that the artificial sweeteners in diet soda are still bad for your health. Despite the claims that sugar-free beverages are healthier alternatives, findings from different studies soon revealed the negative side effects of […]

(Natural News) Adhering to a high-fat diet has been proven to be harmful to health. A new study gives another reason why you should stop following this type of diet. Published in the journal Nutrition Research, the study found that it causes obesity, which in turn, contributes to the development of colon cancer. Colon cancer has […]

(Natural News) Drinking tea is common in Asian countries, either for health or for pleasure. In a study published in the journal Food Science and Human Wellness, a team of researchers from the National Taiwan University and the University of Florida found that oolong tea extracts could greatly help in losing weight and preventing obesity. Tea, such […]

(Natural News) When you look at the word “breakfast” literally, it says “break” and “fast.” Breakfast is a time to break the fast that started the evening before and lasted throughout sleep. So it’s important to break the fast each day, rather than skipping the meal and trying to power through. Skipping breakfast doesn’t just […]

(Natural News) A study published in the journal Nutrition Research found that obesity caused by a high-fat diet plays a role in tumor growth, particularly in colon cancer. In the study, researchers assessed the effects of a high-fat diet on colon cancer growth in a mouse model. There is increasing evidence that associates colon cancer […]