(Natural News) Are you genetically modified for obesity? Do you have genes inside you that give you irritable bowels, draining the nutrients from your digestive tract? You do, don’t you? If you eat GMO foods and get GMO medicine (think flu shots and prescription meds here), there may be one huge yet-to-be-discussed reason your diets have […]

(Natural News) A joint study by Danish and Swedish researchers found a new and healthy reason for people to eat flaxseed. Their research showed that the dietary fibers in flaxseed could trigger positive changes in the composition of the gut microbiota that ferment these fibers. These alterations in gut microbiota can improve metabolic health and lower the risk of obesity. Microbiota is the […]

(Natural News) Obesity and depression are global health problems. According to the World Health Organization, an escalating global epidemic of obesity and overweight is taking over many countries. Depression, on the other hand, continues to be the leading cause of disability worldwide. While these diseases affect different aspects of health, several studies have suggested that […]

(Natural News) Consuming fresh fruits and vegetables can help boost your overall health. According to health experts, consuming certain foods like eggs and pecans can also help lower your risk of developing conditions such as cancer or diabetes. Data from the Nutrition 2018 conference revealed that some foods have protective effects against certain health problems. Although the research […]

(Natural News) Spicy peppers are known to aid in weight loss. However, not everyone can tolerate their taste. Fortunately, there is a milder and more palatable alternative: dihydrocapsiate supplements. Dihydrocapsiate is a compound that belongs to the capsinoid family. It is structurally related to the compound capsaicin but is present in non-pungent peppers. Dihydrocapsiate not only […]

(Natural News) A killer is after you – waiting silently and biding its time, looking for the perfect chance to strike. The scary part is, it might already be close to – or worse, inside – you. Its name? Heart disease. Heart disease, arrhythmia, and stroke are part of a group of diseases collectively known as cardiovascular disease (CVD). […]

(Natural News) Improve your metabolic health by consuming poria (Poria cocos) mushroom, which is widely used in traditional Chinese medicine. Poria mushrooms contain a water-insoluble polysaccharide that can be used as a prebiotic for preventing and treating metabolic diseases, as well as for regulating blood sugar and lipid metabolism, according to a study published in […]

(Natural News) The classic picture of obesity is typically a balding, middle-aged man with a huge beer belly protruding from an ill-fitting shirt hanging unattractively across his waist. However, a  different vision of obesity is becoming all too common as the beaches fill up this summer with overweight children whose swimsuits can barely contain them. […]

(Natural News) Nordic people are the happiest people on the planet. They consistently take the top spots in global rankings when it comes to happiness and life satisfaction. And in case you’re wondering, the term Nordic refers to anything that belongs to Norway, Iceland, Finland, Denmark, or Sweden. These Northern European countries are known not only for […]

(Natural News) Flaxseed is a popular superfood because it’s fiber-rich and can help improve your cholesterol levels. According to the results of an animal study, flaxseed can also be used to promote weight loss naturally. The study was published in the American Journal of Physiology: Endocrinology and Metabolism. It was a collaboration between researchers from the University of Copenhagen […]