(Natural News) If you are not yet convinced that losing weight can help you, researchers at Johns Hopkins University have given a very good reason to: It can save you around $40,000. The new research, published in Obesity, concludes that every five points lessened in one’s BMI resulted in some serious cash savings. Apart from […]

(Natural News) Sugar, particularly added sugars, poses many health risks. Having too much sugar in the blood increases the risk of developing diabetes, obesity, fatty liver disease, and other health problems associated with inflammation. In addition, consuming certain kinds of sugar increases one’s risk of catching influenza because sugar weakens the immune system. As early […]

(Natural News) Roses are famous all over the world because of their sheer beauty, but that’s not all the plant has to offer. For thousands of years, people have turned to the rose plant not for its flowers but for its fruit, the rose hip. In particular, the fruits have been used in traditional medicine to treat a […]

(Natural News) If you don’t want your child to grow up into an obese adult with a lot of health problems, make him get enough sleep. New research from the University of Warwick revealed that children and pre-teens who get less sleep less than others their age gain more weight as adults, and are more likely […]

(Natural News) There’s no such thing as healthy fat. This was the conclusion University of Glasgow’s Dr. Stamatina Iliodromiti and his team arrived at after they studied 296,535 adults of white European descent. Dr. Iliodromiti and his team found that adults whose body mass index (BMI) was around 22 to 23 have lower risk of […]

(Natural News) Many believe in the saying “bigger is better”, and it’s this adage that has become a common marketing ploy in the food industry. According to former McDonald’s advertising executive Dan Parker, this is but one of many tricks being used to fool people into eating supersized food portions. Another one is to reduce […]

(Natural News) According to the results of a systematic review, sugar-sweetened beverages (SSB) are associated with obesity in children and adults. Researchers have studied the latest data concerning SSBs, and at least 30 studies from 2013 to 2015 point to the link between SSBs and obesity. Experts warn countries who have yet to do so that […]

(Natural News) We need to have a discussion on how much your lifestyle affects your health. Movements regarding body positivity and self-love claim that “health [comes] at every size” (otherwise known as the HAES movement) but science constantly debunks this with evidence that proves that carrying excess fat is not compassionate to one’s self, nor […]

(Natural News) If you’ve run out of ways on how to lose weight, there is another alternative — that is, if you are brave enough to face needles. Acupuncture, a traditional form of Chinese medicine, has been found to play a role in weight loss for adults. A team of researchers at the School of […]

(Natural News) Children who are extremely obese have only a one in five chance of being of normal weight as adults. Unfortunately, current estimates place around 4.5 million children in the United States being overweight. According to a report released by researchers at Harvard University in Cambridge, Massachusetts that was published in the New England Journal of […]