Tagged Under: nuts
08/25/2023 / By Olivia Cook
For the last 25 years, researchers have been trying to find ways to prolong a person's lifespan while increasing his healthspan, which is the...
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07/10/2023 / By Ethan Huff
Did you know that consuming tree nuts, including the common peanut, is significantly associated with reducing one's risk of developing certain kinds...
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05/03/2023 / By Zoey Sky
Worried about where to find food when SHTF? Learn how to forage for nuts from various trees. When SHTF, you can forage for different kinds of...
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09/01/2022 / By Zoey Sky
Nuts are delicious and nutritious. And when SHTF, wild nuts can be a great source of plant-based protein. If you want to stock up on wild nuts for...
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07/01/2022 / By Zoey Sky
You may have already seen biotin supplements at the supplement aisle of a grocery store. They can be sold independently, but biotin can also be...
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03/24/2022 / By Zoey Sky
Hazelnut is a popular flavor for cookies and coffee creamer, but the nuts themselves are a nutrient powerhouse. They are the perfect snack and are...
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03/02/2022 / By Joven Gray
A recent study reveals that adding more nuts to your diet can benefit the brain, as these superfoods improve cognition, healing, learning and memory....
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07/30/2021 / By Divina Ramirez
An emergency food stockpile can significantly increase your chances of survival if SHTF. Ideally, it should have nutritious foods that fuel your body...
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01/07/2021 / By Michael Alexander
Good news, gentlemen: Eating walnuts can help stave off prostate cancer. This is according to researchers from the University of California,...
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10/06/2020 / By Janine Acero
Cystic fibrosis is a progressive genetic disease wherein the body produces thick and sticky mucus that clogs the lungs and obstructs the...
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08/10/2020 / By Virgilio Marin
A recent study has found that consuming nuts at least two times a week is linked to a 17 percent reduced risk of death from cardiovascular...
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08/10/2020 / By Zoey Sky
Nuts are delicious superfoods and popular guilt-free snacks. They are also rich in protein and dietary fiber. According to an animal study,...
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07/28/2020 / By Divina Ramirez
It's no secret that plant-based foods rich in fiber are good for gut health. Walnuts offer fiber, and according to a recent animal study published in...
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07/14/2020 / By Zoey Sky
Nuts may be small in size, but these amazing superfoods pack a ton of flavor and lots of nutrients in every bite. According to a study presented at...
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06/26/2020 / By Evangelyn Rodriguez
Nutritionists have been hyping the health benefits of eating nuts for years -- and for good reason. Numerous studies have found strong evidence of...
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05/28/2020 / By Zoey Sky
Walnuts are nutrient-rich superfoods associated with many benefits, such as improving heart and brain health. According to a recent study, consuming...
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04/29/2020 / By Evangelyn Rodriguez
In this study, researchers at Iran University of Medical Sciences summarized the findings of prospective studies on the relationship between...
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04/29/2020 / By Divina Ramirez
Amid the coronavirus outbreak, supermarkets nationwide have seen an influx of shoppers like never before. Shelves rarely stay full, and most...
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04/24/2020 / By Zoey Sky
A vegan diet is good for your overall health, but it restricts what you can and can't eat. If you're craving cheese but want to stick to your diet,...
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03/02/2020 / By Michael Alexander
As it turns out, dietary fiber isn’t just good for the digestive system -- it’s also good for the heart. This is according to Cristiane...
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