(Natural News) Who says taters are only good for junk food and fries? Not U.K. scientists, who revealed that potatoes are much more nutritious than originally thought. In fact, they’re so healthy that you can limit your diet to them and stay “pretty healthy,” reported The Daily Mail. According to the publishers of Potato – […]

(Natural News) It looks like it’s time to dust off those running shoes, especially if you live in Brownsville, Texas. The city was the least healthy in a map that ranked the healthiest cities in America. Wallethub, a personal finance website, drew up the map. San Francisco, California, was once again named as “the healthiest city in […]

(Natural News) Strong, shiny, healthy-looking hair is a sign of beauty. That’s why baldness or hair loss – known as alopecia areata – can be a distressing condition. Alopecia areata affects the scalp, which causes patches of hair loss. Alopecia areata affects both men and women. Like any other part of your body, hair needs […]

(Natural News) Here’s something you may have heard before: “Protein is the basic foundation of the body.” Protein provides the building blocks of our muscles and bones, it assists in tissue building and repair, and it’s necessary for natural enzyme and hormone production. With protein being so vital in most of our bodily functions, it’s no […]

(Natural News) When a natural cure starts to gain a lot of attention for its efficacy in treating a particular ailment, those who profit from the conventional medical treatments do their best to downplay its abilities and protect their income stream. A recent meta-analysis in JAMA Cardiology casting doubt on omega-3 supplementation’s cardiovascular benefits is […]

(Natural News) Keeping your brain healthy well into old age can be difficult. But with the right combination of dietary and lifestyle choices, it’s completely manageable and feasible. That’s what a team of researchers from the Global Council on Brain Health (GCBH) has put forth in their report titled Brain Food: GCBH Recommendations on Nourishing Your Brain […]

(Natural News) Diabetes and obesity: These diseases now affect tens of millions of people worldwide. Their global prevalence has been on the rise since the ‘80s and shows little sign of slowing down. Sadly, far from just impacting the lives of adults and the elderly, diabetes and obesity have spread to the youth as well. […]

(Natural News) Also known as Washoku, traditional Japanese diet is known to be nutritious and balanced. However, its benefits on mental health have not been studied until recently. A study published in the journal PLOS One found that rice, which is the center of a traditional Japanese diet, can help improve mental health. A team […]

(Natural News) If you’re still eating processed foods, the latest study in the British Medical Journal should be enough to steer you away from this dangerous habit. That’s because French researchers have found that the skyrocketing rates of cancer deaths can be pinned on the popularity of processed foods like sodas, sugary cereals, and ready-made […]

(Natural News) As superfoods continue to grow in popularity, so too has the interest in chlorella. This deep-green alga is the close cousin of spirulina. Although both look similar at first glance, there are quite a few differences that make them distinct from each other. The biggest of these is that chlorella has a unique […]