(Natural News) When you get sick, the regenerative processes of the body are overcome by degenerative ones. Regeneration is described as the regrowth of a damaged or missing part of the remaining tissue. Some body organs, such as the liver and skin, can regenerate. For example, when a part of the liver is lost as […]

(Natural News) It turns out mushrooms are not only perfect as pizza toppings or garnish for gourmet food. Scientists found out that mushrooms contribute more positive effects to the body than what most have previously known. Dr. Robert Beelman, food scientist and Professor Emeritus of Food Science at Penn State University, said mushrooms contain four key nutrients […]

(Natural News) Timing is everything, especially when it comes to eating. This is what a group of scientists recently found in an experiment on 12-week old male mice fed a high-fat diet eight hours a day. One group were subjected to time-restricted feeding (tRF), while another ate food any time they wanted (ad lib feeding). The […]

(Natural News) Taking care of your own health can seem like an arduous task some days, so if you are a parent or caring for someone else, the motivation to do it for them can wane on many days. You know it’s important, but the task itself and the fighting to get them to follow […]

(Natural News) People have given broccoli a bad name for far too long. When these small, green flower heads are on the plate, people would usually put them on the edge of the plate, not even looking at it. That’s too bad, really: This green, tree-like vegetable contains a lot of health benefits that could […]

(Natural News) Depression is common in older adults, and even more so in people who have memory problems, vascular conditions – such as high blood pressure or high cholesterol – or people who previously have had a stroke. Earlier scientific literature, however, has shown that healthy lifestyle changes are associated with lower depression rates. A study led […]

(Natural News) A study that was published last year in Nutrition Journal covered the cardiovascular benefits of turmeric and curcumin. As per the study authors, both turmeric and curcumin can protect patients who are at risk of developing cardiovascular disease. Electronic databases were combed through for English-language clinical studies that focused on turmeric, curcumin, cholesterol, […]

(Natural News) How many avocados have you eaten in the past week? How about blueberries or kale? When certain foods suddenly get a lot of attention for their nutritional content, it’s not unusual for demand to rise. The question is: Can producers keep up? According to the World Fruit Map 2018 from Rabobank, the avocado […]

(Natural News) Are you or someone you know experiencing a mental health issue? With one out of every four Americans expected to experience a mental health condition during their lifetime, there is a good chance your life will be touched by mental illness. Why are so many people experiencing serious mental problems these days? According […]

(Natural News) Of course you want strong bones, a reduced risk of diabetes, cancer, heart disease, and multiple sclerosis. An upbeat mood and healthier lungs are just as great. Enter vitamin D, one of your best bets in achieving overall wellness. But there’s a hitch. Getting vitamin D is no walk in the park. A […]