(Natural News) As people age, they become more conscious of their well-being. It isn’t without reason, given that they are now prone to more health conditions. One of these is coronary heart disease, the leading cause of death among older adults. The condition is preventable, and changes in diet can reduce the risk of getting […]

(Natural News) In the past years, there has been an increased interest in juicing, allowing more people to get their daily nutritional needs. Some tropical fruits that are commonly used for making juices include persimmon, orange, and pineapple. A study conducted by researchers from the Federal University of Lavras looked into the possibility of combining […]

(Natural News) The notion that the Western diet is not ideal is nothing new; the “standard” dietary habits in the U.S. and other westernized nations have been linked to major diseases like cancer, heart disease, diabetes, obesity and more. But new research has shown that for teenagers in particular, the average American diet could be […]

(Natural News) When you think of breast cancer, surgery and chemotherapy probably come immediately to mind. Many patients often end up undergoing one or both of these treatments, and the prospect of going under the knife or being injected with chemicals can be scarier to some people than the diagnosis itself. However, some patients are […]

(Natural News) Contrary to what many people believe, the food in a person’s diet affects more than just an individual. According to a study published in Nature, people who had low fiber intake can pass down the repercussions of this to future generations. Researchers from Stanford University used mice to determine if following a low-fiber diet reduced […]

(Natural News) When was the last time you ate a burger? Even though we know about red meat’s link to cancer, it can be hard to resist a juicy burger fresh off the grill at a summer barbecue. Yes, there are healthier options, but many of the “alternative” burgers out there are dry and uninspiring. […]

(Natural News) A few years back omega 3s had their time in the limelight as the latest and greatest nutrient you should focus on, with specific attention to fish oil capsules. Although certain types of fish can yield a beneficial amount of omega 3s, there seemed to be a complete black out on other sources […]

(Natural News) Once deemed unhealthy due to being high in fat, nuts are now viewed as anything but. It’s these fats, along with many other essential nutrients, that have made nuts a staple in the diets of many health-conscious individuals. Nuts may be small but they pack an impressive nutritional punch. Though the nutritional values […]

(Natural News) Contrary to what most people believe, finding a snack that sates your hunger while being good for your body isn’t hard at all. Take the pecan, for example. Pecans are used in a wide variety of food products, most notable of which is pecan pie, a Thanksgiving favorite. But if you are concerned […]

(Natural News) Vitamin C-rich foods, like citrus fruits, are often recommended to strengthen one’s immune system and prevent infections. But did you know that vitamin C can also help boost your brain health and cognitive function? The human body can quickly absorb vitamin C, and it offers various health benefits. According to the CHALICE Cohort Study, an Australian […]